Issue link: http://cp.revolio.com/i/79907
GROUP TRAINING (Extra Fee Applies) FTR-A HOW FIT SERIES* 6–6:45 am POWER LUNCH 12–12:45 pm LADIES' HAPPY HOUR 2:30–3:15 pm POWER LUNCH 12–12:45 pm HOW FIT SERIES* 6–6:45 pm 8TH FLOOR GYM TIME MONDAY AM ADULTS 5–8 am HOW FIT SERIES* 6–6:45 am POWER LUNCH 12–12:45 pm POWER LUNCH 12–12:45 pm HOW FIT SERIES* 6–6:45 pm *10-week series. September 10–November 16 5–7:30 am TUESDAY ADULTS MASTERS BASKETBALL 7:30–8:30 am FAMILY GYM 8–11 am FAMILY GYM 8:30–11 am WEDNESDAY ADULTS 5–8 am THURSDAY ADULTS 5–7:30 am MASTERS BASKETBALL 7:30–8:30 am FAMILY GYM 8–11 am FAMILY GYM 8:30–11 am Note: Adult is considered 18 years or older FRIDAY SATURDAY ADULTS 5–8 am OPENS AT 7 AM ADULTS 7–9 am FAMILY GYM 8–11 am BASKETBALL 9 am–12 pm JUNIOR NOON 11 am–2 pm ADULTS FAMILY GYM 2–5 pm 11 am–2 pm ADULTS FAMILY GYM 2–5 pm PM BASKETBALL LEAGUE 5–10 pm BADMINTON 5:15–7:30 pm VOLLEYBALL 7:30–10 pm FITNESS ADVANTAGE WAC Fitness Advantage includes access to all Fitness areas, an orientation to Men's, Women's or Coed Fitness, and all regularly scheduled Group Fitness classes. You can sign up for Fitness Advantage in Men's or Women's Fitness. To cancel Fitness Advantage, you must visit or call Men's or Women's Fitness by the fifth of the month. GYM RENTALS For availability, cost and party package information, call the Athletics office at 206.464.3074. GUEST ACCESS 1. Members may sponsor the same guest no more than three times within a six-month period. 2. Guests must first register with Member Services on the 9th Floor, then check in at any Fitness Area. JUNIORS ACCESS (AGE 17 AND UNDER) 1. Juniors 12 and under must be accompanied in the Club by an adult member at all times. 2. Juniors age 8 and under must be accompanied by an adult in the Pool at all times. 3. Junior Locker Rooms are located on the 8th Floor. 4. Juniors may access the Gym and Pool during the family hours as designated on this schedule. 5. Juniors must get prior approval to bring more than three guests to the Club. 6 Junior guest fee is $5/guest/day. 7. Juniors may not bring guests to Fitness Areas. 8. Ages 9 and under require special permission in advance from VP Athletics to work out and then must be accompanied by an adult at all times. Ages 10–12 must be accompanied by an adult 11 am–2 pm ADULTS FAMILY GYM 2–5 pm 11 am–2 pm ADULTS 11 am–3 pm ADULTS FAMILY GYM 2–5 pm FAMILY GYM 2–7:30 pm BASKETBALL LEAGUE 5–10 pm BASKETBALL LEAGUE 5–10 pm FAMILY GYM 3–10 pm CLOSES AT 7:30 PM ADULTS 12–2 pm ADULTS 12–2 pm FAMILY GYM 2–6:30 pm CLOSES AT 6:30 PM OPENS AT 8 AM ADULTS 8–9 am FAMILY GYM 9 am–12 pm SUNDAY POWER LUNCH 12–12:45 pm Studio is located on the 8th Floor WEEKEND WARRIOR 8:30–9:30 am at all times. Ages 13–15 may be unsupervised if orientation with trainer has been completed. All fees apply. Juniors access hours to Men's & Women's Fitness: weekdays 2–4:30 pm, 7–10 pm; all day on weekends. Coed Fitness Center: weekdays 8–11 am, 2–10 pm; all day on weekends. This information is of a general nature. For more information, please see your House Rules book or ask a WAC team member. Class Info/Registration Aquatics/Swim Lessons: 206.464.3086 Athletic Programs/Court Sports/ Junior Programs/WAC Golf Club: 206.464.3074 Group Classes: 206.622.7900, ext. 4098 Personal Training: 206.839.4783 SEPTEMBER 2012 | Washington Athletic Club Magazine | 45 NEW