Abby's

Volume 11, Issue 2

Issue link: https://cp.revolio.com/i/1498053

Contents of this Issue

Navigation

Page 29 of 31

Page 30 | Abby's Magazine | instagram.com/abbyshealthfood "We do not support the use of any chemicals, antibiotics, hormones, artificial colors, artificial flavors or G.M.O.'s in our foods" GF gluten free EF EF egg free SF SF sugar free DF DF dairy free V vegan NF NF nut free raw R VG vegetarian VG Recipes Recipes Recipes 5 lbs. organic portabella mushrooms 1 cup organic colored peppers ½ cup organic red onion 1 tbsp. organic garlic, minced 2 tbsp. organic balsamic vinegar 1 tbsp. organic soy sauce 1 tbsp. organic olive oil Himalayan salt to taste Cut the mushrooms, peppers, and onions into julienne slices. Sauté the garlic, onion, and peppers in olive oil. Add the mushroom and sauté until tender. Add the rest of the ingredients and mix well. Serve and Enjoy! Immune-Boosting Mushrooms 6 servings SF SF DF DF NF NF V EF EF Organic Crustless Sausage Mushroom Quiche 8 servings 12 fresh organic eggs 6 ounces organic cheese 7 ounces organic turkey sausage 1 cup organic mushrooms, sliced Cook the sliced mushrooms and sausage with salt and oil. Mix all the eggs in a bowl. Add the cooked sliced mushrooms, cooked turkey sausage, cheese, half and half, and scallions. Add salt and pepper to taste. Pour mixture into a greased 9x13 baking dish. Bake for 45 minutes at 350°F. Let cool and enjoy! DF DF NF NF 1 cup organic half and half ½ cup organic scallions Himalayan salt to taste Black pepper to taste SF SF DF DF NF NF V EF EF Portobello Stacks 6 Servings 6 organic Portobello mushrooms 1 teaspoon organic Rosemary, chopped 2 teaspoons organic balsamic vinegar 1 organic garlic clove, minced Preheat oven to 350ᵒ. To make marinade, mix the minced garlic, olive oil, Himalayan sea salt, balsamic vinegar, and chopped rosemary. Let it sit for 5-10 minutes. Pull the stems off each mushroom. Place the mushroom tops on a non-stick baking pan. Coat the mushroom tops with marinade and place the pan in the oven for 20-25 minutes. While waiting, sauté the spinach with a small amount of oil. Once mushrooms are finished baking, fill mushrooms with spinach and garnish with hummus. 1 ounce organic olive oil ½ teaspoon Himalayan sea salt 8 ounces organic baby spinach Plain organic hummus, optional GF gluten free EF EF egg free SF SF sugar free DF DF dairy free V vegan NF NF nut free raw R VG vegetarian VG

Articles in this issue

Links on this page

Archives of this issue

view archives of Abby's - Volume 11, Issue 2