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Page 4 | Abby's Magazine | instagram.com/abbyshealthfood In This Issue In This Issue Mission Statement: Educate, empower and enable you to discover your personal path to preventative medicine and lifelong optimal health! Abby's Magazine www.AbbysHealthFood.com EDITORS: Victor Karydis Peter Kaye Karydis DESIGN DIRECTOR: Angela Russo EDITORIAL ASSISTANTS: Stacy Karydis, Janet Landry WRITERS: Natural Factors, Oregon's Wild Harvest, Emerald Labs, The New You Miracle Band, Vital Planet, Dr. Dan Durrieu, Alexandra Durrieu, Collin Gow, Rebecca Younger, David Housefield, the Enzymedica Team, David Minkoff, Marilyn Gemino, McKay Gorse, Adrienne Seitz, Adrienne Santos-Longhurst, New Chapter, Tracey Pollack, Dr. Katie Woodley, Café Eden Staff, Dr. Mercola, Dr. Chi PHOTOGRAPHY & ILLUSTRATION: Natural Factors, Oregon's Wild Harvest, Emerald Labs, New Chapter, The New You Miracle Band, Vital Planet, Dr. Dan Durrieu, Megafood, Wishgarden Herbs, Paradise Herbs, Doctor Health, David Housefield, the Enzymedica Team, Jack Lalanne, Irwin Naturals, Café Eden, The New You Miracle Band, Suwaree Tangbovornpichet, Shutter2u, Fizkes, Adrian825, Anton Ignatenco, Chernet Skaya, Marjolein Parijs, Lim Seng Kui, Ibreakstock, Niloo138, Yuri Arcurs, Kenish Irotie, Jesús Arias, Valentyn75, Elizaveta Galitskaya, Igor Dutina, Photo King, Arne9001, Spettacolare, Raw Pixel Images, David Burke, Gstock Studio 1, Nd3000, Chi Enterprises, Marek Uliasz, Anya Ivanova, Thomsond, Studio Grand Web, Dark1elf DIGITAL EDITOR: Peter Kaye Karydis WEB DESIGN & HOSTING: Infoswell Media ASSOCIATE DIGITAL EDITORS Rob Thompson, Lauren Hopkins, Kaylee Thompson Publication: Volume 12 Issue 2 Abby's Mag is published six times a year (every other month) by Abby's HealthFood Inc. www.AbbysHealthFood.com Tel: 813-444-3634 / 760-793-4463 Via e-mail: PeterK@AbbysHealthFood.com Send All Magazine Mail Correspondence: 2406 Cypress Glen Drive #101 Wesley Chapel FL 33544 We do not make our mailing list available to other companies. The health content in Abby's Mag is intended to inform, not prescribe or advise, and is not meant to be a substitute for the advice and care of a qualified health care and/or health nutrition professional. The views and opinions expressed in editorials and advertisements are those of the authors and do not necessarily reflect the official policy or position of Abby's Magazine, Abby's Health Food Inc., and its affiliates. TABLE OF CONTENTS To Volunteer at Abby's Organic Community Farm go to: h ps://www.abbys farm.org/volunteer 3 YOUR GUIDE TO COLLAGEN 4 EDITOR'S HEALTHY TIPS 5 CLEANSING HERBAL VINEGAR 6 QUERCETIN TO THE RESCUE 8 THE NEW YOU MIRACLE BAND PART 1 9 CLEANSE & REJUVENATE 10 DETOX & CHIROPRACTIC 12 SAUNA DETOX PROTOCOL 14 Q & A WITH COLLIN GOW 15 FASTING TODAY 16 6 WAYS TO DETOX 18 CONTROL YOUR HEALTH WITH GROUNDING 20 ABBY'S FARM – FAMILY & LEGACY 21 THE NATURAL ALLERGY SOLUTION 22 HOW TOXINS ACCELERATE AGING 24 9 FOODS TO NATURALLY DETOX 25 BATHDETOX BY DR. CHI 26 CAFÉ EDEN RECIPES 27 WHAT IS A SUGAR DETOX? 30 WHAT IS PLANT CALCIUM? 32 TOXIC HOUSE CLEANERS 34 NATURAL PET CARE ER KIT DID YOU KNOW ABBY'S SHIPS? Mon – Fri 9am – 5pm You can order your favorite products by calling: 8 1 3 - 2 6 5 - 4 9 5 1 DID YOU KNOW ABBY'S SHIPS? Mon – Fri 9am – 5pm You can order your favorite products by calling: 8 1 3 - 2 6 5 - 4 9 5 1 CHEST CONGESTION BUSTER!! E D I T O R ' S H E A L T H Y T I P S Grind one organic onion into a thin paste. Extract its juice by pressing the paste. Add 2 tbsp of spring water, 4 tbsp of seeded lime juice, and 2 tbsp of agave. Stir well and heat until lukewarm. CHEST CONGESTION BUSTER!!