Abby's

Volume 12, Issue 2

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www.AbbysHealthFood.com | # 62| Page 21 Just when the days start getting longer, and we finally feel like spending time outside, we get a harsh reminder of the seasonal buzz kill – allergies. If you know, you know! They can completely ruin a beautiful day. Luckily, there's a plant for that! In fact, there are many. We don't have to suffer or resort to common remedies that cause a jittery buzz or, worse, drowsiness and sedation. With herbs, we can get back to enjoying ourselves, our day, and all of the beautiful, newly blooming plants. But why herbs? Are they really that effective? Yes, they are. And they work fast too! There are potent constituents in certain plants that can calm our histamine response, ease respiratory discomforts, and soothe those itchy, watery eyes all at the same time in just about 15 minutes. Herbs communicate with our bodies well, and they know where to go and what to do. And in liquid form, they work even faster as they boast rapid absorption into the bloodstream. The moment our tongue tastes the complex flavor profile of an herb, our body senses that help is on the way. Herbs bring energy to the parts of the body that need it most so your symptoms can fall away with ease. By Rebecca Younger, Clinical Herbalist The N A T U R A L A L L E R G Y S O L U T I O N for the whole family Plants like yerba santa, nettle, and echinacea all have an affinity for the allergy blues. As a team, they target our histamine, immune, and inflammatory responses as well as the upper respiratory system. And best of all, they are safe for children to take too! Parents often seek gentle yet effective solutions for their little ones, and herbs fit the bill perfectly. These natural remedies offer a kid-friendly approach to managing allergies, ensuring that children can enjoy relief without worrying about the adverse reactions that can come with alternative options we often find on the shelves. In this case, the grass really is greener on the other side and herbs can bring the sunshine back to your entire family's day. Incorporating herbs into your allergy management routine not only addresses symptoms effectively but also embraces a holistic approach to well-being. Herbs don't mask the issue; they help bring us back into balance. From seasonal allergies to everyday irritants, herbs stand out as a reliable and natural ally for the entire family. Say goodbye to sedation worries and embrace the quick, gentle relief that herbs provide – a true botanical blessing for every member of your household.

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