Issue link: https://cp.revolio.com/i/1517684
www.AbbysHealthFood.com | # 62| Page 23 because it happens over time. When we're still young, our body has many stem cells with telomeres with longer tails. As toxins come in and damage cells, these stem cells divide to create new cells to replace the damaged ones, snipping off a tiny piece of those telomeres. But look at how much faster this is happening. A 50-time increase. That's a lot! We don't notice it when we're younger as there are so many active stem cells ready to handle anything we throw at them. But we're using them up much faster. And when we hit our forties, or even thirties, or twenties in some cases today, we start to feel it. We start to notice it. Just look at the amount of people with auto-immune conditions in their twenties today. In the 1950's and before, men and women in their 60's and 70's generally had more strength, energy and higher levels of health than people in those same age ranges today. We've made great strides in protecting our bodies from other maladies since then, but in this corner — a long and healthy and strong life — we're going backwards. And these toxins, and their effects on our cells, are one of the key reasons for this. We need to do our best to not take in these toxins, as well as to get rid of the toxins we do have. At the same time, we need to ensure we're consuming high levels of omega 3 fatty acids, amino acids, antioxidants and phytonutrients from plants and fruits to protect our cells from toxic damage and keeping out the processed foods rich in Omega 6 fatty acids, processed sugars and toxins that harm our cells. Simply doing this can slow the rate of aging significantly, while at the same time act to increase the length of these telomeres. STEPS TO LOWER TOXINS ENTERING OUR BODIES One of the first things to do is stop eating processed foods. Many of the ingredients in these foods are steeped in toxins from the herbicides used on them as crops. Some of these foods even require us to heat them in the microwave with the plastic wrapping still on them. This allows these chemicals to leach from the plastic into the food itself. Don't drink from cheap, plastic water bottles. Look for BPA-free plastic water bottles. Get a reverse-osmosis water filter for your kitchen and only drink from that. These are the best water filters when it comes to removing these chemicals from our water, something that no city filtration system comes close to doing. Do your best to eat only organic foods and meats that are 100% grass-fed, or, if not organic, then at least keep away from the Dirty Dozen and look into the Clean 15, fruits and vegetables where chemicals are very minimal. Look for organic or EWG-approved personal care products that don't contain harmful toxins. This is a wide area where these chemicals have been given many different names, so keep your eyes open here, looking into each product. Beyond this, study up on the subject as you can. It may seem overwhelming at first, but there are a surprising number of affordable options to live a chemical-free life. And take Metal-Free & Chemical Cleanse. It contains some of the most powerful natural detoxifiers there are, as well as one of the most powerful natural antioxidants, both removing toxins from the cells and body, while at the same time protecting the cells from the damage toxins do to them. In today's world, this is now a staple. There are just too many toxins coming in, and prevention can no longer go far enough. It must now be prevention as much as we can, plus detoxification of what does come in. I hope this helps. SEXUAL HEALTH IS AN SEXUAL HEALTH IS AN IMPORTANT PART IMPORTANT PART OF TOTAL BODY HEALTH. OF TOTAL BODY HEALTH. Research shows that sexual Research shows that sexual satisfaction is essential to happiness, satisfaction is essential to happiness, quality of life and well being ** quality of life and well being ** ** Theses statements have not been evaluated by the Food and Drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.