Issue link: https://cp.revolio.com/i/1483837
www.AbbysHealthFood.com | # 53| Page 37 be produced in the gut, but most individuals don't have a healthy gut/healthy microbiome, so they don't produce adequate amounts of hydrogen. Hydrogen is a part of many molecules including HCL, stomach acid, that is needed for proper digestion of proteins. Molecular hydrogen is also an antioxidant and reduces damaging free radicals. 10. Super foods: These are the icing, so to speak, on the cake. They are most beneficial AFTER you have stopped creating stress and toxins and all the above is part of your daily lifestyle. There are endless recommendations, but some of my favorites include medicinal mushrooms, B17 (found naturally in apricot seeds, mung beans and cassava), Black Seed Oil, CBD, and curcumin. The lifestyle we choose either supports the body mind connection or it creates stress and dis-ease. Making massive changes could seem overwhelming, so create a "list" of things to start doing that would enhance your pet's life and make another list of all the things you should not be doing (but you still are). Each week pick one thing that should be added and do it until it is part of who you are. At the same time, pick one thing you know you should stop, and stop it! Before long you will have made massive improvements to your pet's health (and yours)! In celebration of Abby's 25 years of serving Tampa Bay, let's all take a moment to share 1 thing (or more) we are grateful to Abby's for! Mine is: I am grateful to Abby and Victor for having the vision, the passion and the perseverance to not only provide the finest options in organic sustainable foods and supplements, but also for their commitment to education and inspiration. I am literally getting g-d bumps (I'm sure from Abby) as I write this! I wish for each and every one of us to hold that light high so we can illuminate the path to health and happiness for others. Dr. Marlene Siegel www.drmarlenesiegel.com www.transformingvetmedicine.com www.pascovet.com www.EvoLoveRaw.com Dr. Marlene Siegel Pasco Veterinary Medical Center www.pascovet.com 813-973-2929