Abby's

Volume 10, Issue 5

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Page 4 | Abby's Magazine | www.AbbysMag.com In This Issue In This Issue Mission Statement: Educate, empower and enable you to discover your personal path to preventative medicine and lifelong optimal health! Abby's Magazine www.AbbysMag.com EDITORS: Victor Karydis Peter Kaye Karydis DESIGN DIRECTOR: Angela Russo EDITORIAL ASSISTANTS: Sarah Franz , Stacy Karydis, Janet Landry WRITERS: Natural Factors, Victor Karydis, Carlson, Peter Karydis, Enzymedica, Collin Gow, Hemp Fusion, David Housefield, Laura Dougherty, Solgar Nutrition, Emerlald Labs, Country Life, Europharma USA, Bethany Davis, New Chapter, Daniel Preiato RD CSCS, Ryan Collins, Oregons Wild Harvest, Dr. Dan Durrieu, Benjamin Franklin, Dr. Marlene Siegel, Café Eden, Readers: Joan, Lindsey, Lisa, Nancy, Roxann, Suzanne, Beverly, Gwen, Joan, Claudia, Stephanie, Jennifer, Serena, Mayo Clinic PHOTOGRAPHY & ILLUSTRATION: Natural Factors, Yatigra, Bordic Naturals, Chris Davis, Carlson, M Heim, Enzymedica, Petar Paunchev, Hemp Fusion, Ruletkka, David Housefield, Fintastique, Emerlad Labs, Chon Lapoom, Country Life, Marcos Souza, Europharma USA, Adelie Penguin, Megafood, Dmtry Marchenko, New Chapter, Robert Crum, Oregons Wild Harvest, Jacs Dreamjam, Café Eden, Tamas Panczel, Abby's Mag, Katarzyna Bialasiewicz, Kyo-Dophilus, Sebastian Kaulitzki, Solgar Nutrition, Color Cocktail, Starast, Rainer Piendl, Byjeng, Wright Studio, Rusu Eugen Catalin, Sub Botina, Snap Pylens DIGITAL EDITOR: Peter Kaye Karydis WEB DESIGN & HOSTING: Infoswell Media ASSOCIATE DIGITAL EDITORS Rob Thompson, Lauren Hopkins, Kaylee Thompson Publication: Volume 10 Issue 5 Abby's Mag is published six times a year (every other month) by Abby's HealthFood Inc. www.AbbysMag.com Tel: 813-444-3634 / 760-793-4463 Via e-mail: PeterK@AbbysHealthFood.com Send All Magazine Mail Correspondence: 25344 Wesley Chapel Blvd., Lutz, FL 33559 We do not make our mailing list available to other companies. The health content in Abby's Mag is intended to inform, not prescribe or advise, and is not meant to be a substitute for the advice and care of a qualified health care and/or health nutrition professional. The views and opinions expressed in editorials and advertisements are those of the authors and do not necessarily reflect the official policy or position of Abby's Magazine, Abby's Health Food Inc., and its affiliates. TABLE OF CONTENTS To Volunteer at Abby's Organic Community Farm go to: h ps://www.abbys farm.org/volunteer DID YOU KNOW ABBY'S SHIPS? You can order your favorite products by calling: 8 1 3 - 2 6 5 - 4 9 5 1 3 Why to Take a Multivitamin and Which One to Take 6 Where Grace and Nutrition Meet 7 The Carlson Omega-3 Fish Oil Story 8 Editor's Healthy Tips 9 Made with Organic D-3 10 Q & A with Collin Gow 11 More Isn't Always More 12 Abby's Interns, Educating the Next Generation 13 Remembering Abby 14 Are You Getting Enough Vitamin-B12? 16 Spending More Time Indoors? 17 Antioxidants: Preventing Diseases 18 Holiday Survival Kit 20 25 Years of Health and Nutrition 22 The Superior Choice for Promoting a Healthy Inflammation Response 24 How Soil Health is Climate Health 26 New Chapter's Fermentation Difference 28 The Mental Health Benefits of Exercise 30 Our Mission of Healing, People and Planet 32 How to Strengthen our Immune System 34 Reader's Feedback 35 Café Eden Recipes 36 Top 10 Healthy Living Tips for Our Pets 38 The Miracle Of Sea Moss CLICK: www.AbbysHealthFood.com BROWSE OUR WEBSITE Where you will find: Recipes, Health Prac oners, News & Events, Specials. Cafe' Eden's Personalized Meals, OnLine ordering. Link to Abby's Farm. Stay updated and take a look at all 53 edi ons of Abby's Magazine. Providing the largest variety of organic and Providing the largest variety of organic and Non-GMO foods and supplements in Tampa Non-GMO foods and supplements in Tampa

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