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Page 4 | Abby's Magazine | instagram.com/abbyshealthfood In This Issue In This Issue Mission Statement: Educate, empower and enable you to discover your personal path to preventative medicine and lifelong optimal health! Abby's Magazine www.AbbysHealthFood.com EDITORS: Victor Karydis Peter Kaye Karydis DESIGN DIRECTOR: Angela Russo EDITORIAL ASSISTANTS: Stacy Karydis, Janet Landry WRITERS: Erin Stokes, Naturopathic Doctor, MegaFood Medical Director, Country Life Organic Food Blog, David Housefield, Elizabeth Renter, Dr. Dan Durrieu, Peter Kaye, Carly Fraser, Collin Gow, Stephanie Stiavetti, Natural Factors, New Chapter PHOTOGRAPHY & ILLUSTRATION: Natural Factors, SOLGAR, David Housefield, New Chapter, The New You Miracle Band, Carlsons Labs, Oregons Wild Harvest, Garden Of Life, Probulin, New Chapter, Emerald Labs, Ratz Attila, Richard Gunion, Allexxandar, Yuri Arcurs, Prostock Studio, Arne Beruldsen, Tine Grebenc, Ekaterina79, MS Photographic, Monkey Business Images, Pathastings, Arne9001, Tatjana Baibakova, Elmer Grubbs, Raw Pixel Images, Alexey Stiop, Martin Mark, One Photo, Olexandr Yarovyy, Jose Manuel Gelpi Diaz, Joshua Rainey, Everst, Arne Beruldsen DIGITAL EDITOR: Peter Kaye Karydis WEB DESIGN & HOSTING: Infoswell Media ASSOCIATE DIGITAL EDITORS Rob Thompson, Lauren Hopkins, Kaylee Thompson Publication: Volume 11 Issue 3 Abby's Mag is published six times a year (every other month) by Abby's HealthFood Inc. www.AbbysHealthFood.com Tel: 813-444-3634 / 760-793-4463 Via e-mail: PeterK@AbbysHealthFood.com Send All Magazine Mail Correspondence: 2406 Cypress Glen Drive #101 Wesley Chapel FL 33544 We do not make our mailing list available to other companies. The health content in Abby's Mag is intended to inform, not prescribe or advise, and is not meant to be a substitute for the advice and care of a qualified health care and/or health nutrition professional. The views and opinions expressed in editorials and advertisements are those of the authors and do not necessarily reflect the official policy or position of Abby's Magazine, Abby's Health Food Inc., and its affiliates. TABLE OF CONTENTS To Volunteer at Abby's Organic Community Farm go to: h ps://www.abbys farm.org/volunteer 3 SUPPLEMENTS TO DIAL DOWN STRESS 6 ABBY'S FARM JOURNEY TO BLUEBERRIES 8 WHAT MAKES CARLSON OMEGA-3S SUSTAINABLE 10 THE NEW YOU MIRACLE BAND – PART 1 OF 5 11 WHY BUY ORGANIC? 12 RAISING KIDS ORGANICALLY 16 5 WAYS TO LIVE AN ORGANIC LIFESTYLE 17 ALARMING AMOUNTS OF ADHD-CAUSING ARTIFICIAL COLORS FOUND IN KID-POPULAR FOODS 18 LEAKED EMAILS MENTION ASPARTAME CAUSING HOLES IN THE BRAIN 20 CHIROPRACTIC & A HEALTHY LIFESTYLE 22 THE BENEFITS OF LIVING ORGANIC 24 BONE UP ON BONE HEALTH 25 CAFÉ EDEN RECIPES 26 CAFFEINE ALTERNATIVES FOR YOU 27 Q & A WITH COLLIN GOW DID YOU KNOW ABBY'S SHIPS? MON – FRI 9AM – 5PM You can order your favorite products by calling: 8 1 3 - 2 6 5 - 4 9 5 1 MON – FRI 9AM – 5PM You can order your favorite products by calling: 8 1 3 - 2 6 5 - 4 9 5 1