Issue link: https://cp.revolio.com/i/1291190
www.AbbysHealthFood.com - Issue 43 | Page 3 Enjoy CALMER DAYS and RESTFUL NIGHTS! Stressed? Who isn't! Sometimes stress can be a positive force, motivating us to higher levels of performance, such as with a job interview or a test. But often – in our 24/7 world and the obligations of work, family, finances, and relationships – it can be a negative force. Prolonged minor stresses can accumulate to become as significant as severely stressful events and can negatively impact physical, mental, and emotional health – unless you take action. The key to positively coping with stress is to use a comprehensive stress management plan that effectively supports your mind and body during stressful times. This approach involves four equally important areas: • Calm your mind and body with individualized relaxation techniques • Follow a healthy lifestyle that includes quality sleep and regular physical activity • Eat a healthful whole foods diet • Use key dietary supplements that provide the nutrients and botanicals your body needs Stress-Relax supplements from Natural Factors provide synergistic nutritional and herbal support for calmer days and restful nights! Tranquil Sleep ® synergistically combines 5-HTP, Suntheanine ® L-Theanine, and melatonin to help you fall asleep more quickly, stay asleep longer, and sleep more soundly so you can wake up feeling refreshed. Plus, you won't experience that groggy "hangover" in the morning! Tranquil Sleep features melatonin made from a clean fermentation process that starts with an amino acid blend, not petrochemicals. You can also enjoy Stress-Relax ® Melatonin. This supplement features the same melatonin found in Tranquil Sleep, but on its own in case your body needs something simpler. Pharma GABA ® is a natural source of the important brain compound gamma-aminobutyric acid (GABA). This special form of GABA supports relaxation by helping promote the production of alpha brain waves (characterized by being relaxed with greater mental focus and alertness) while reducing beta-waves (associated with nervousness and scattered thoughts). Pharma GABA is a clinically supported form of GABA that's naturally produced via a fermentation process. Suntheanine ® is a purified form of L-Theanine, an amino acid found in tea leaves such as green tea (Camellia sinensis). L-Theanine works in two important ways. First, similar to GABA, L-Theanine helps generate alpha brain waves and reduce beta-waves. Secondly, L-Theanine helps increase the formation of GABA. The combined effects are truly amazing: clinical studies have shown L-Theanine supports relaxation, promotes quality sleep, promotes mental acuity, and even helps balance the negative effects of excess caffeine! As with all Natural Factors products, these supplements are non-GMO and third-party certified by ISURA to ensure purity and potency. ISURA uses advanced technology such as mass spectrometry to test for over 700 potential contaminants. If you could benefit from calmer days and restful nights, ask about these Natural Factors products and get the support you deserve!