Abby's

Volume 5 Issue 3

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strengthen the blood vessels, some issues may come up, as you would be losing the protec ve role of the plaque. Here at Abby's, I like to recommend silica, lysine, proline, glycine, glycosaminoglycans and either pine bark, ru n, or grapeseed extract in conjunc on with it for the safest long term use of the supplement and for the best effect. Ea ng more greens or taking vitamin K1 may also be appropriate. Otherwise, I recommend cycling on and off of Serrapeptase periodically, or try na okinase as a more mild op on for more long term use. Also, if you are taking a blood thinner, you should consult your holis c physician before taking it. If you have been diagnosed with haemophilia or some other clo ng disorder you should not take Serrapeptase. And remember, Serrapeptase and other proteoly c enzymes should be taken on an empty stomach to work properly. In addi on, products like Dr. Chi's Vein Lite, Oxypower, and Joint Force may be of help for joint pain, circula on, and inflamma on and may produce similar effects to Serrapeptase, or try adding MSM, boswellia, buffered vitamin C, and hemp oil to your circula on and an - inflammatory Abby's Magazine - Volume 5 Issue 3| Page 49 regimen for more support. If you are looking for more results for s ffness, ghtness, tension, or muscle pain, then magnesium, MSM, and apple cider vinegar are great go to's. Apple cider vinegar and iodine may help with proteolysis due to their ability to raise body temperature and due to their low ph. Garlic, turmeric, royal jelly, lactobacillus acidophilus, lactobacillus plantarum, exercise, and frequent consump on of nuts and seeds have also shown to lower fibrinogen levels in studies. Bacillus sub lis is a soil-based probio c available at Abby's that is responsible for the produc on of the fibrinoly c enzyme na okinase. In conclusion, if you suffer from inflammatory issues or joint pain, then Serrapeptase, in combina on with a healthy diet, may provide the relief you've been searching for without the side effects of NSAIDs and other drugs. It is important to have a balance of proteolysis in the body, so talk to your naturopathic doctor before making any changes. This ar cle is not an a empt to treat, diagnose, prevent, or cure any disease or condi on, simply a survey of a frac on of the research on this fascina ng supplement. Thanks to the ny larvae of the silk moth, researchers have taken a giant leap toward finding relief for inflamma on and joint pain sufferers. Missed an issue of abby's Mag? DON'T WORRY - Go to www.AbbysMag.com to view or read the latest and all of our previous issues. And more good news! We will now be posting all your favorite articles on Abby's FB page: Make sure to like us & stay updated: www. facebook.com/AbbysHealthAndNutritionMagazine And more good news! We will now be posting all your favorite articles on Abby's FB page: Make sure to like us & stay updated: www. facebook.com/AbbysHealthAndNutritionMagazine DON'T WORRY - Go to www.AbbysMag.com to view or read the latest and all of our previous issues. You can view it or read it on line, or download the PDF version of one page or the complete magazine. You can view it or read it on line, or download the PDF version of one page or the complete magazine.

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