Abby's

Volume 4 Issue 1

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In This Issue Page 4 | Abby's Magazine - www.AbbysMag.com Abby's Magazine www.AbbysMag.com EXECUTIVE EDITOR: Abby Sayler ASSISTANT EDITOR: Victor Karydis MANAGING EDITOR: Peter Kaye Karydis DESIGN DIRECTOR: Angela Russo EDITORIAL ASSISTANT: Stacy Kaye Karydis Darlene Housefield PHOTOGRAPHY & ILLUSTRATION: Stacy Kaye Karydis, Sue Harper Robert Kneschke, Cheryl Casey Robyn Mackenzie DIGITAL EDITOR: Peter Kaye Karydis WEB DESIGN & HOSTING: Infoswell Media ASSOCIATE DIGITAL EDITOR: Rob Thompson Date of Publication: January/February 2016, Volume 4 Issue 1 Abby's Mag is published six times a year (every other month) by Abby's Health and Nutrition: 14374 N. Dale Mabry Tampa, FL 33618 P: (813) 265-4951 Via e-mail: Peter@AbbysMag.com To be notified about the latest issue of Abbys Magazine send an email to: Peter@AbbysMag.com Subject line: "Add me to Abbys Magazine email list." We do not make our mailing list available to other companies. The health content in Abby's Mag is intended to inform, not prescribe or advise, and is not meant to be a substitute for the advice and care of a qualified health care and/or health nutrition professional. We appreciate your comments and feedback, send by email to: Peter@AbbysMag.com Cover Photograph by: Monticelllo Mission Statement: Educate, empower and enable you to discover your personal path to preventative medicine and lifelong optimal health! In today's world, regular detoxing has become a necessity, especially if you are planning a pregnancy. It is wise to remove heavy metals since your body is assailed by chemicals and heavy metals on a daily basis. For every 17 micrograms of lead in your body, your IQ is reduced by 10 points! We live in an invisible cesspool, from the air we breathe, the water we drink, the food we eat, the clothing we wear, etc. etc. etc. Although our bodies are designed to handle foreign substances effectively, our liver and other organs cannot cope with the daily overload of toxins. This issue of Abby's Mag provides many cleansing concepts to assist you to obtain a healthier, purer, more energized body. TABLE OF CONTENTS 3 – NEW AT ABBY'S 5 – DETOX AND WHEATGRASS 6 – ASK ABBY 7 – HOW SHOULD YOU DETOX? 8 – THE LIFE FORCE OF THE LIVER 12 – GENETICALLY ENGINEERED SALMON 14 – DETOX WITH EXERCISE 16 – DETOXIFICATION AND YOUR PETS 18 – SAUNAS AND STEAM BATHS FOR YOUR SKIN 21 – DETOX AND YOUR HAIR 22 – RAW SUPERFOODS 24 – DETOX AND WEIGHT LOSS 26 – THE CANCER CONNECTION 28 – HEAVY METAL CLEANSING 32 – DETOXING FROM PARASITES 34 – CHOOSE NATURAL PRODUCTS FOR YOUR HOME 37 – CLEAN UP YOUR AIR AND WATER 40 – THE BODY'S DETOX METHODS 42 – FROM OUR CAFÉ 43 – EAT ORGANIC 48 – THE DETOX DIET 51 – THE BODY BURDEN TEST 52 – THE PERILS OF POLLUTANTS 56 – SIDE EFFECTS AND SIGNS OF TOXICITY 60 – THE ENVIRONMENT YOU LIVE IN

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