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Page 4 | Abby's Magazine | instagram.com/abbyshealthfood In This Issue In This Issue Mission Statement: Educate, empower and enable you to discover your personal path to preventative medicine and lifelong optimal health! Abby's Magazine www.AbbysHealthFood.com EDITORS: Victor Karydis Peter Kaye Karydis DESIGN DIRECTOR: Angela Russo EDITORIAL ASSISTANTS: Stacy Karydis, Janet Landry WRITERS: Natural Factors, Dr. Mercola, Megafood, Collin Gow, The New You Miracle Band, Carlsons Labs, Country Life, Oregon's Wild harvest, Enzymedica, Dr. Dan Durrieu, Alexandra Durrieu, David Housefield, New Chapter, Vanessa Pavey ND, Life Extension, Marilyn Genimo, Garden Of Life, Peter Kaye PHOTOGRAPHY & ILLUSTRATION: Fizkes, Ruslan Huzau, Natural Factors, Rido, Diana Eller, Probulin, Petro, Fabio Camandona, Megafood, Anupong Thongchan, Wirestock, New Chapter, Anton Chervov, Iakov Filimonov, Carlsons Labs, Irina Yeryomina, Andre Istanescu, Oregon's Wild Harvest, Dark1elf, Syda Productions, Solarisys13, Café Eden, Luis Echeverri Urrea, Diana Vyshniakova, Enzymedica, Ratz Attila, Richard Gunion, Allexxandar, You Theory, Monkey Business Images, Emerald Labs, Allenden, Raw Pixel Images, Abby's Farm, Ivan Mikhaylov, Piksel DIGITAL EDITOR: Peter Kaye Karydis WEB DESIGN & HOSTING: Infoswell Media ASSOCIATE DIGITAL EDITORS Rob Thompson, Lauren Hopkins, Kaylee Thompson Publication: Volume 11 Issue 4 Abby's Mag is published six times a year (every other month) by Abby's HealthFood Inc. www.AbbysHealthFood.com Tel: 813-444-3634 / 760-793-4463 Via e-mail: PeterK@AbbysHealthFood.com Send All Magazine Mail Correspondence: 2406 Cypress Glen Drive #101 Wesley Chapel FL 33544 We do not make our mailing list available to other companies. The health content in Abby's Mag is intended to inform, not prescribe or advise, and is not meant to be a substitute for the advice and care of a qualified health care and/or health nutrition professional. The views and opinions expressed in editorials and advertisements are those of the authors and do not necessarily reflect the official policy or position of Abby's Magazine, Abby's Health Food Inc., and its affiliates. TABLE OF CONTENTS To Volunteer at Abby's Organic Community Farm go to: h ps://www.abbys farm.org/volunteer 3 HORMONES & WOMEN'S HEALTH 5 THE NEW YOU MIRACLE BAND – PART 2 OF 5 6 MEGAFOOD IS GRANTED PLASTIC NEUTRAL CERTIFICATION THROUGH REPURPOSE GLOBAL 7 Q & A WITH COLLIN GOW 8 DRINK ENOUGH PURE WATER 10 ACTIVITIES THAT SUPPORT BRAIN HEALTH AS WE AGE 12 COLLAGEN 101 13 AGING WELL AT THE CELLULAR LEVEL 14 CAFÉ EDEN RECIPES 15 BERBERINE PHYTOSOME 16 HEALTHY BABIES TURN INTO HEALTHY ADULTS 18 ABBY'S FARM "JUST DO THE MATH" 20 MULTIVITAMIN GUMMIES: EVERYTHING YOU NEED TO KNOW 22 NATURAL WAYS TO KEEP YOUR TESTOSTERONE 24 TIPS FOR HEALTHY AGING 26 WELCOME TO THE AGE OF HEALTHY MIDLIFE SKINCARE 27 EDITOR'S HEALTHY TIPS DID YOU KNOW ABBY'S SHIPS? Mon – Fri 9am – 5pm You can order your favorite products by calling: 8 1 3 - 2 6 5 - 4 9 5 1 DID YOU KNOW ABBY'S SHIPS? Mon – Fri 9am – 5pm You can order your favorite products by calling: 8 1 3 - 2 6 5 - 4 9 5 1