Abby's

Volume 11, Issue 4

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Page 14 | Abby's Magazine | instagram.com/abbyshealthfood "We do not support the use of any chemicals, antibiotics, hormones, artificial colors, artificial flavors or G.M.O.'s in our foods" Recipes Recipes Recipes Chicken Salad 2 servings 2 cups cooked boneless, skinless free range antibiotic and hormone free chicken meat, chopped ½ cup blanched almonds ½ cup Vegenaise ½ cup organic raisins ¾ cup diced organic vegetables. A mix of organic celery, organic peppers, and organic onions 1 TBSP organic lemon juice Himalayan sea salt and black pepper to taste In a medium bowl, combine chicken, diced vegetables, raisins, blanched almonds, and lemon juice. Add Vegenaise. Mix all ingredients together and serve with or without bread of choice. Curry Chicken Salad 3 Servings 3 cooked boneless, skinless free range antibiotic and hormone free chicken breast. Halved & chopped 3 organic celery stalks, chopped ½ cup shredded organic carrots 2 tsp curry powder 1/3 cup Vegenaise Pinch of Himalayan sea salt In a medium bowl, combine chicken, celery, and carrots. Add Vegenaise, curry powder, and sea salt. Mix all ingredients together and serve with or without bread of choice. Organic Mashed Cauliflower 4 servings 1 organic cauliflower cut into florets, discard or compost the core 2 TBSP organic olive oil 2 organic garlic cloves ¼ cup diced organic onion Sea salt and pepper to taste Bring about 2 cups of water to a boil in a pot. Place cauliflower in a steamer over boiling water and cover. Steam until cauliflower is tender, about 10 minutes. In a small skillet on medium heat, cook and stir garlic and onion until softened. You may also roast the garlic and onion if preferred. Transfer the cauliflower to a food processor, cover and blend. Add in onion, garlic and sea salt to taste. Enjoy. Cafe Eden is open: Mon - Sat: 8am - 7pm Sun: 9am - 7pm To place your order by phone call: 813-265-4951

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