Issue link: https://cp.revolio.com/i/1462604
www.AbbysHealthFood.com | # 50| Page 27 • NON-GMO CHICKEN • • ORGANIC TURKEY • • VEGETARIAN & VEGAN RAW • • WILD CAUGHT SEAFOOD • • Customize Your Meal! • DON'T FORGET THE SWEET TREATS 14374 N. Dale Mabry Hwy. Tampa, FL 33618 MikeB@AbbysHealthFood.com (over 30 personalized healthy meals available) Personalized Meals Personalized Meals 813-265-4951 813-265-4951 If you're already eating egg whites to reduce the risk of heart disease, you're probably lowering your blood pressure as well. Researchers from Clemson University found that a peptide — a chemical compound containing two or more amino acids — found in egg whites reduces blood pressure about as much as a low dose of a blood pressure drug. Working with lab rats, the researchers demonstrated that the substance, known scientifically as RVPSL, lowered blood pressure in laboratory rats as effectively as some anti-hypertensive medications without causing any adverse side effects. Lead researcher Zhipeng Yu said the study built on others that have shown beneficial blood pressure effects from egg whites. He also noted that the peptide retains its beneficial effect even after the egg whites are cooked, so egg whites have the potential of being used in addition to blood pressure medications. Egg whites are high in protein and low in cholesterol and, if you're like many Americans, you are probably already favoring them in place of whole eggs. In fact, I find an omelet made from one egg yolk to every three egg whites to be a perfect way to start the day. Egg Whites Lower Blood Pressure By Dr. Chauncey Crandall Are Eggs Healthy? You can view it or read it on line, or download the PDF version of one page or the complete magazine. DON'T WORRY – GO TO ABBYSHEALTHFOOD.COM/ABBYS-MAGAZINE TO VIEW OR READ THE LATEST AND ALL PREVIOUS ISSUES. Missed an issue of ABBYSHEALTHFOOD.COM/ABBYS-MAGAZINE FREE $5.95 FREE $5.95 (Issue 34) "Better Health Through Education" Magazine Magazine Volume 6 Edition 4 www.AbbysMag.com Raising Healthy Kids www.AbbysHealthFood.com