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www.AbbysHealthFood.com | # 59| Page 11 • Increase Lean Muscle • Boost Performance • Speed Recovery The True Science of Protein Proteins play a crucial role in our body, made up of amino acids that are classified into essential and non-essential types. However, despite popular opinion, not all proteins are created equal. The composition and ratio of amino acids in a protein source determines its efficiency in building new proteins and its potential impact on calorie intake. There are 8 essential and 14 non-essential amino acids that compose over 20,000 proteins in the human body. Essential amino acids must be obtained from food sources, and with these the body can create the needed non-essential amino acids. If any essential amino acid is missing our bodies cannot synthesize new proteins. The essential amino acids must be present in an exact ratio for optimal protein synthesis. Any excess of a single amino acid cannot be utilized on its own, there is no storage facility for excess amino acids, so these get turned into waste. The closer a source is to this ideal ratio the less waste will be produced and the Why PerfectAmino-The Power of 99% Utilization more cellular rebuilding will occur. When we consume protein, our bodies break it down into individual amino acids. The essential amino acids that exist in the correct ratio are used to build new proteins, while any excess essential or non-essential amino acids are converted to glucose, ketones to be used as fuel, or stored as fat. PerfectAmino's proprietary amino acid profile ensures that less than 1% of its amino acids are turned to waste. Whey, Soy, Collagen, BCAA have very low utilization rates, the amount of waste ranges from 70- 85%, with only 15-20% going to rebuild your body. Not all proteins are equal and understanding the role of amino acids is essential for optimizing protein synthesis. PerfectAmino gives you the exact ratio of essential amino acids needed by the body, with minimal waste. Why not try PerfectAmino for yourself and experience the difference. CLICK: www.AbbysHealthFood.com BROWSE OUR WEBSITE Where you will find: Recipes, Health Prac oners, News & Events, Specials. Cafe' Eden's Personalized Meals, OnLine ordering. Link to Abby's Farm. Stay updated and take a look at all 53 edi ons of Abby's Magazine. Providing the largest variety of organic and Providing the largest variety of organic and Non-GMO foods and supplements in Tampa Non-GMO foods and supplements in Tampa