Issue link: https://cp.revolio.com/i/127015
4 Essential Elements of Health There are four essential elements of health to follow: • Spine and Nervous System Care • Nutrition •Exercise • Stress/Life Management The amount of processed, fake foods that people are eating today is amazing. Few people ever go through a day and actually eat food at all three meals, if at all. Instead, they are eating convenient foods opened from a package, retrieved from a fast food joint or bought at a gas station. These foods do not supply any actual nourishment, which causes malnutrition and harm to the body over time. Our bodies are designed for easy digestion, assimilation and absorption of nutrients. Most people rarely exercise. Exercise, some sort of regular & sustained active movement, increases oxygen intake and improves the body's ability to use and absorb oxygen. By not exercising every 48 hours, you are literally suffocating your body over time. You are also underusing your muscles and organs, which speeds up atrophy and the aging process, making you old, sick, immobile, slow and soft early. Stress typically overpowers people. Stress nega- tively changes the chemicals of your body, causing high blood pressure, high cholesterol, blood sugar problems and dysfunction of every organ in your body. Although 33% of the population has seen a chiropractor, only 7-12% regularly maintains their spine and nervous system. As a result, by the time someone walks into a chiropractor's office, they are usually suffering. Upon x-raying a patient, a chiropractor typically finds multiple areas of the spine and nervous system that have become significantly misaligned and curves that are now lost. These problems in the spine and nervous system usually due to accidents, slips, falls, poor posture, bad movement habits and/or hard working conditions that occurred over years. Over time, the effects of spinal misalignment on the nervous system will cause organ dysfunction, which will lead to disease and an early death. Dr. Dan Durrieu Family Health Chiropractic 5015 W. Waters Ave. Tampa, Fl. 33634 www.drdanchiropractic.com P| 813-882-8181 Need relief from Digestive Disorders? Back Pain? Migraines? $35 includes exam, consult and full set of x-rays Lower Back Pain • Neck Pain Migraines • Digestive Disorders • Allergies Carpal Tunnel • Sciatica • Asthma • Ear Infections www.drdanchiropractic.com 813-882-8181 5015 W. Waters Ave. • Tampa, Fl. 33634 Our no risk policy. The patient or other person responsible for payment has the right to cancel payment, be reimbursed for any service, exam treatment which is performed as a result of, within 72 hours of responding to special offer. Abby's Magazine - May/June 2013 | Page 7