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In This Issue Page 4 | Abby's Magazine - www.AbbysMag.com Abby's Magazine www.AbbysMag.com EXECUTIVE EDITORS: Abby Sayler, Victor Karydis MANAGING EDITOR: Peter Kaye Karydis DESIGN DIRECTOR: Angela Russo EDITORIAL ASSISTANTS: Stacy Kaye Karydis, Luis DeJesus, Deirdre Rowan WRITERS: Abby Sayler, Marnie Clark, Tsu-Tsair Chi, PhD, Carol Petersen, RPh, CNP, Dr. Dan Durieu, Susan J. Proctor , By Ken Roseboro, Dr. Marlene Siegel, Dr. Mercola, Saul Marcus PHOTOGRAPHY & ILLUSTRATION: Alexey Zimin, Jovani Carlo Gorospe, Alain Lacroix, Rosemary Buffoni, Meletios Verras, Brittany Telford, Sebastian Kaulitzki, Nipon Temsakun, Niteen Kasle, Amarosy, Steve Allen, Alanpoulson, Frantisek Chmura, Miriam Doerr, Gale Verhague, Olivier Le Moal, Alexander Limbach, Mykola Lytvynenko, Andrew Bassett, Ed Isaacs, Alain Lacroix, Joanne Zheng, Sky Pixel, Diana Rich, Olaf Speier, Kheng Guan Toh, Yardesign, Nadezhda Andriyakhina, Sandesh Patil, Tracy King, Michael Brown, Shubhangi Kene, Wang Chun Kuan, Robyn Mackenzie, Leonid Andronov, Victor Soares, One Photo, Oleksandr Gerasymovych, Anne M. Fearon-wood, Petar Dojkic, Saša Prudkov, George Tsartsianidis, Rik Trottier, Niwan Nuntasukkasame, Fisher Photostudio, Andrea Schneider, Kheng Ho Toh, Helder Almeida, Tyler Olson, Diego Vito Cervo, Suzanne Tucker DIGITAL EDITOR: Peter Kaye Karydis WEB DESIGN & HOSTING: Infoswell Media ASSOCIATE DIGITAL EDITOR: Rob Thompson, Lauren Hopkins Publication: Volume 5 Issue 2 Abby's Mag is published six times a year (every other month) by Abby's Health and Nutrition: 14374 N. Dale Mabry • Tampa, FL 33618 P: (813) 444-3634 Via e-mail: Peter@AbbysMag.com To be notified about the latest issue of Abby's Magazine send an email to: Peter@AbbysMag.com We do not make our mailing list available to other companies. The health content in Abby's Mag is intended to inform, not prescribe or advise, and is not meant to be a substitute for the advice and care of a qualified health care and/or health nutrition professional. We appreciate your comments and feedback, send by email to: Peter@AbbysMag.com Mission Statement: Educate, empower and enable you to discover your personal path to preventative medicine and lifelong optimal health! TABLE OF CONTENTS 5 What are Hormones? 6 Ask Abby 8 Importance of Hormone Balance 10 New at Abby's 11 Risk Factor's & Causes of Hormonal Imbalances 17 Achieve a Healthy Estrogen Quotient with Myomin 24 Precocious Puberty 26 Dirty Dozen Endocrine Disruptors 32 From Our Café 33 7 Things Every Mother Needs to Tell Her Daughter 37 Understanding the Stress Response While hormones mostly have a reputation for making you act crazy, they might be having more of an impact on your health than you think. For both men and women, hormonal health can be a human body in the proper amounts and ratios work in concert with one another to promote optimal health and well-being. When hormone imbalance becomes an issue, the consequences can take a toll on your quality of life and even your longevity, if you are concerned about your hormonal health, read and learn as much as possible. 42 Hormones and Your Pet 45 Adrenal Gland Fatigue 52 Importance of Hormone Balance for Men's Health 60 About Abby's Community Farm 62 Natural Hypothyroidism Treatments That Work 66 Importance of Iodine 68 The Liver's Role in Hormone Balance 73 DIM for Natural Protection from Estrogen's Effects 76 Hormones and Blood Sugar 78 How Can You Make Your Hormones Work For You?