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Volume 3 Issue 5

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A wide array of health problems, including but not limited to obesity, insulin resistance, type 2 diabetes, periodontal disease, stroke, and heart disease all have inflammation as a part of the disease. The majority of inflammatory diseases start in your gut. Chronic inflammation in your gut can disrupt the normal functioning of many bodily systems. There also appears to be a connection between certain types of bacteria and body fat that produces a heightened inflammatory response and drives the inflammatory process. 'Perfect Storm' of Inflammation Promotes Diabetes Previous research has shown that obese people have different intestinal bacteria than slim people. Lean people tend to have higher amounts of various healthy or beneficial bacteria compared to those who carry a lot of excess weight, who tend to have greater colonization of pathogenic bacteria. The Link Between Gum Inflammation and Heart Health According to Medical News Today: "Researchers at Columbia University in New York suggest that if you look after your gums, you could also be reducing your risk of heart disease. They claim that improving dental care slows the speed with which plaque builds up in the arteries." This isn't the first time researchers have found that your oral health can have a significant impact on your cardiovascular and heart health. For example, a 2010 study found that those with the worst oral hygiene increased their risk of developing heart disease by a whopping 70 percent, compared to those who brush their teeth twice a day. In this prospective study, improved gum health was shown to significantly slow down the progression of atherosclerosis—the buildup of plaque in your arteries, which increases your risk of heart disease, stroke, and death. It's important to realize that periodontal disease involves both bone and the tissue that is in contact with that bone. From this contact, bacteria and toxic inflammatory compounds can easily enter your blood stream. Once in your blood stream, these toxic compounds can harm the lining of your blood vessels, which can lead to both strokes and heart attacks. So, reducing inflammation is of primary importance for your overall health, and brushing your teeth regularly is one way to combat chronic inflammation in your body. Heart disease is a condition that can be prevented, most of the time, by leading a healthy lifestyle -- which Gut Bacteria and Fat Cells May Interact to Produce "Perfect Storm" of Inflammation By Dr. Mercola Page 40 | Abby's Magazine - www.AbbysMag.com

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