Abby's

Volume 8 Issue 2

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www.AbbysHealthFood.com - Issue 42 | Page 15 • NON-GMO CHICKEN • • ORGANIC TURKEY • • VEGETARIAN & VEGAN RAW • • WILD CAUGHT SEAFOOD • • Customize Your Meal! • DON'T FORGET THE SWEET TREATS 14374 N. Dale Mabry Hwy. Tampa, FL 33618 MikeB@AbbysHealthFood.com (over 30 personalized healthy meals available) Personalized Meals Personalized Meals 813-265-4951 Co-Owner and Biodynamic Farmer at Oregon's Wild Harvest About Randy Buresh: In the early 90s, Randy and Pam Buresh had a dream to naturally heal the body and the earth by growing and manufacturing organic herbal supplements. Randy's background as a registered surgical nurse for over 20 years piqued his interest in traditional herbal medicine. A compassionate caregiver and farmer by nature, he was always in search of less invasive treatments for illness and health conditions. Randy's youth spent working on his uncle's farm planted the idea of stewarding the land by growing and procuring herbs. It became the perfect segue into starting an herbal supplement business. St. John's Wort: Named after John the Baptist, St. John's Wort was once considered a holy herb and was widely used to help protect people from evil spirits. Today it's used to support a healthy mood and emotional well-being. Ashwagandha: Your body addresses short-term stress by increasing heart rate and respiration, and your adrenaline flows to give you strength and stamina — it's called fight or flight. When this happens, other body systems shut down. Today, many of us endure stress on a daily basis. This adversely affects your immune and digestive health; it also disrupts sleep patterns and energy levels. Ashwagandha is an Ayurvedic herb that addresses long-term stress and can help you feel rested, energized and ready to take on the day.

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