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Abby's Magazine - Volume 6 Issue 2| Page 39 FIGURE 1 of energy and power associated with electricity and magne sm comes from the photon. The photon does even more though. It makes up all visible light, radio waves, infrared waves, x-rays, gamma rays, and everything in between. This totality comprises the en re electromagne c spectrum (see Figure 1 below). The lowest frequencies in this spectrum are radio waves. They can have wavelengths up to several thousand miles or more. Then, in order of increasing frequency we have microwaves, infrared, visible light, ultraviolet light, x-rays, gamma rays, and cosmic rays. No ce how only a small por on of the electromagne c spectrum is visible to the human eye. The Sun is our primary source for most of the electromagne c rays we experience on a daily basis. These are mostly from the infrared, visible light, and ultraviolet part of the spectrum. The peak emissions from the sun are in the visible light range. Infrared and ultraviolet are also present, as evidenced in the warmth we feel from the sun (infrared) and the sunburn we can experience from ultraviolet. The Body-Mind-Earth Connection (0-30 Hz) We hear a lot about the body-mind connec on in alterna ve medicine, when, in actuality, it is not the whole picture as it lacks the key element – earth. Remember our holographic energy body is an open system connec ng upwards from the earth and cosmos and downwards to the organs, ssues, cells, and atoms. Perhaps the most important idea to take away from this is that the 0-30 Hz frequency range the earth provides is the great connector, which energizes, synchronizes and "plugs" us into the earth's nurturing energy field. This field is also holographic and energe c like our body's own energy field. It more than sustains, protects, and nourishes all your organ systems, ssues, and cells. We are part of the very fabric of the earth's holographic field. Very simply, health is a state of being connected to the earth, its field, and all the elements needed for life, while ill health is a mirrored state of being disconnected. Evidence That Our Cells and Tissues Need 0-30 Hz PEMF At the level of ssues, the same 0-30 Hz frequency range has been shown to have the most posi ve benefits on the human body. The Figure 2, above lists frequencies in the 0-30 Hz that biomedical researchers are finding effec ve for the healing of so and hard ssues. In 1995, Siskin & Walker noted that a PEMF frequency of 2Hz s mulated nerve regenera on, and a frequency of 7Hz can be used to s mulate bone growth. Frequencies of 10Hz promotes ligament healing, and 15, 20, and 72Hz may be used to decrease skin necrosis and s mulate capillary forma on. Since ssues and organs are made of cells, this research further confirms the hypothesis the human body needs resonates and responds to the 0-30 Hz range of frequencies.