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• Aids in the digestive process and prevents constipation. • Is the primary mode of transportation for all nutrients in the body and is essential for proper circulation. Make sure your water is clean and energized. Tap water is not an option, or should not be. The best water is spring water from a reputable source—the higher in the mountains and further away from civilization the better. Be careful not to buy generic spring water that might just be bottled tap water or tap water put through poor filtration. "Aquafina" and "Dasani" are terrible choices as they are just filtered tap water and highly acidic (made by Pepsi and Coca Cola respectively). Unfortunately, good springs are becoming harder and harder to find. The best option, in my opinion (and probably the most practical for most people), is a good water ionizer, making sure it has good filtration for fluoride, chloramines and other difficult to remove chemicals the carbon filters don't get. Also, make sure you get a good quality shower filter, as showering in tap water is as bad as drinking it (chlorine becomes a gas in a hot shower). As you will learn in this issue, natural earth-based, pulsed electromagnetic frequency (PEMF) therapy can help energize, oxygenate, alkalize, and lower the surface tension of water making it healthy and hydrating. Since your body is mostly water, PEMF therapy will improve the transfer of essential elements and nutrients to the cells, thus improving energy production in the cells, and helping to better facilitate waste removal out of the cells and body. Abby's Magazine - Volume 6 Issue 2| Page 15 *This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. | ©FoodState, Inc. 2018 WE'RE BESTIES WITH FARMERS 'CAUSE YOU DON'T BUY 500,000 LBS OF WHOLE FOODS FROM STRANGERS. Supplements made lovingly with real food for real energy and health. What you do with that energy and health is up to you. Certifications tested to standards. Call us at 800.848.2542 for details. LOOK! Glyphosate Residue Free!