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In This Issue Page 4 | Abby's Magazine - www.AbbysMag.com Abby's Magazine www.AbbysMag.com EXECUTIVE EDITORS: Abby Sayler, Victor Karydis MANAGING EDITOR: Abbys Health Food Inc. DESIGN DIRECTOR: Angela Russo EDITORIAL ASSISTANTS: Stacy Kaye Karydis, Luis DeJesus, Deirdre Rowan, Lily Beahan WRITERS: Dr. Aviva Romm, Abbys Sayler, Dr. Marlene Siegel, Hogg K. Price EM, Misri S., S. Lusskin, Dr. Dan Durrieu, Ditte Molgaard-Nielsen MSc, Henrik Svanstrom PhD, Mads Melbye MD, Anders Hviid MSc, Bjorn Pasternak MD, PhD PHOTOGRAPHY & ILLUSTRATION: Showface, Monkey Business Images, Tyler Olson, Nn555, Famveldman, Flynt, Piotr Marcinski, Szefei, Victoria Plisko, Hootie2710, Katarzyna Bialasiewicz, Newphotoservice, Kurhan, Martin Valigursky, Niguella, Paradoxfx, Paulus Rusyanto, Martin Novak, Nipon Temsakun, Madartists, Differentnata, Citalliance, Rene Jansa, Sebastian Kaulitzki, Greenland, Robert Brown, Diego Vito Cervo, Marek Uliasz, Designua, Alexander Raths, Charlieaja, Lasse Behnke, Arne9001, Sabri Hakim, MitaStockImages, Olesia Bilkei, Jbrown777, Beaniebeagle, Maksudkr, Iakov Filimonov, Elena Elisseeva, George Tsartsianidis, Juliengrondin, Lunamarina, Tatiana Morozova, Mirage3, Nipon Temsakun, Skypixel, Astroid, Carlo Amodeo, Andrey Zametalov, Gabriel Blaj, Ginasanders, Gediminas Packevicius, Subbotina, Bryan Pollard, Piksel, Margo555, Christian Jung, Jean Paul Chassenet, Konstantin Yuganov, Syda Productions, Rocketclips, Inc., Pojoslaw, Raliada, Evgenyatamanenko, Pablo Hidalgo, N Po, Wavebreakmedia Ltd, Gstockstudio1, Mashiki, Niloo138, Rolffimages, Sherry Young, Luca Santilli, Brooke Becker, Forestpath, Adogslifephoto, Pakinai Aksornkaew, Evgeniya Tiplyashina DIGITAL EDITOR: Abbys Health Food Inc. WEB DESIGN & HOSTING: Infoswell Media ASSOCIATE DIGITAL EDITOR: Rob Thompson, Lauren Hopkins Publication: Volume 5 Issue 5 Abby's Mag is published six times a year (every other month) by Abby's Health and Nutrition: 14374 N. Dale Mabry • Tampa, FL 33618 P: (813) 444-3634 Via e-mail: Peter@AbbysMag.com To be notified about the latest issue of Abby's Magazine send an email to: Peter@AbbysMag.com We do not make our mailing list available to other companies. The health content in Abby's Mag is intended to inform, not prescribe or advise, and is not meant to be a substitute for the advice and care of a qualified health care and/or health nutrition professional. We appreciate your comments and feedback, send by email to: Peter@AbbysMag.com Mission Statement: Educate, empower and enable you to discover your personal path to preventative medicine and lifelong optimal health! TABLE OF CONTENTS This issue of Abby's Mag like the last are dedicated to Aviva Romm. Aviva Romm, a Yale trained physician, herbalist, midwife, advocate ecologist and mother of four grown children is internationally respected. Aviva's unique knowledge experience and credentials allow her to bring you inspiring and trustworthy perspectives on the many aspects of optimal women's health before, during and after pregnancy. 3 - HERBAL SUPPORT FOR SINUS ISSUES 6 – ABOUT AVIVA ROMM 8 – ASK ABBY 9 – 7 THINGS TO DO NOW IF YOU WANT TO HAVE A HEALTHY BABY 12 – PET PREGNANCY ON PURPOSE 14 – 12 THINGS YOU CAN STOP WORRYING ABOUT RIGHT NOW 26 – LABOR INDUCTION FROM A NATURAL APPROACH 32 – CAN YOU BELIEVE FISH OIL CAN TASTE THIS GOOD? 34 – GESTATIONAL DIABETES 37 – HERBAL MEDICINES IN PREGNANCY 43 – FLU VACCINE IN PREGNANCY 47 – 5 SAFE HERBS FOR A MORE COMFORTABLE PREGNANCY & BETTER HEALTH 50 – NEW AT ABBY'S 51 – DEPRESSION IN PREGNANCY 56 – HEADACHES IN PREGNANCY 58 – GLUTEN & FERTILITY 62 – FROM OUR CAFÉ