Issue link: https://cp.revolio.com/i/820827
The key to healing is simple: Break the cycle of inflamma on and provide the body with an environment that allows the cells and ssues to repair and regenerate. Steps to Create Joint Health 1. Feed a species appropriate balanced raw diet. Only use grass fed meats and organic vegetables properly balanced with bone and organ meat. Contact me for commercially available diets. 2. Supplement with plant based water-soluble essential vitamins, minerals and high quality fatty acids. Even organically grown foods can be mineral and vitamin deficient if the soils they are grown on are depleted (and most are). Synthe c products may create stress and inflamma on in the body. 3. Provide a good probiotic. I make kefir, a fermented milk product (not the same as sold in stores). Homemade kefir con nues to ferment and has no added sugars. 4. Filtered clean source of water. We use a molecular hydrogen water (call me for details) that is highly filtered, has intrinsic energies, and the molecular hydrogen acts as an an oxidant reducing inflamma on. NEVER USE PLASTIC BOTTLED WATER as it contains thousands of chemicals including endocrine disrupters that contribute to inflamma on. 5. Chiropractic adjustments (done rou nely 1-2 mes/year) helps to reboot the bodies electrical system and improve circula on to all ssues. 6. Exercise (don't forget swimming), is vital for building and maintaining healthy muscles, tendons and ligaments. The type of exercise, intensity, frequency and dura on should be tailored to the pet's specific musculoskeletal issues. Therapeu c exercises can also be added to target and strengthen specific muscles or limbs. 7. Stretching and massage increase circula on and provide lympha c drainage. 8. Bone broth has soooo many benefits, from providing collagen, an -inflammatory proper es, healing leaky gut, the list is long. There are many recipes for homemade bone broth. Always use organic bones and highly filtered water. 9. Remove toxins from the environment. Evaluate air fresheners, laundry detergents, household cleaners that contain harmful chemicals. If you can't pronounce it, don't use it. My website has blogs on healthier alterna ves and DIY products. Page 58 | Abby's Magazine - www.AbbysMag.com