Issue link: https://cp.revolio.com/i/820827
• reduce joint pain and tenderness • protect and repair gut lining • fight irrita on to the stomach, bladder and intes nes • treat inflammatory bowel disease and leaky gut syndrome • rebuild ssue and stronger bones following fractures or injuries Remember, the most commonly recommended form of glucosamine is glucosamine sulfate. The "sulfate" seems to play an important part in joint health because it helps the body produce car lage. Glucosamine sulfate seems to provide more of an impact compared to the other forms of glucosamine, including glucosamine hydrochloride or N-acetyl glucosamine. 4 Benefits of Glucosamine 1. Helps Improve Joint Health & Osteoarthri s Glucosamine is one of the best supplements for suppor ng joint health and lowering symptoms related to degenera ve disorders like osteoarthri s. Aging naturally impacts the strength and durability of our joints, normally causing car lage loss and joint pain over me. It doesn't improve symptoms 100 percent of the me, but compared to many other supplements like chondroi n, glucosmine consistently rank as one of the most effec ve for trea ng arthri s discomfort. Glucosamine slows down deteriora on of joints when used long-term, plus it offers other benefits that prescrip on painkillers cannot (such as lowering chronic inflamma on and improving diges ve health). The results of taking glucosamine differ from person to person, but some long-term users o en report pain relief that allows them to avoid surgeries and lower or eliminate medica on use. Osteoarthri s is a disorder characterized by ongoing joint pain caused from years of accumula ng pressure and fric on places on joints. It's the most common type of arthri s worldwide, effec ng millions of people (especially older adults). Glucosamine is one of the top supplements I recommend as part of a natural treatment approach for managing arthri s with diet and lifestyle changes. Osteoarthri s is a degenera ve disease, so it becomes harder to move over the years as joint fric on increases. Studies show that taking about 800 to 1500 milligrams of glucosamine daily can help millions of people suffering from degenera ve joint diseases, preven ng further damage, especially in commonly effected joints such as those in the knees and hips. It has been shown to help offer relief from joint pain within 4–8 weeks, which might be longer than some prescrip ons or over-the-counter pain killers, but it's also a more natural and well-tolerated approach. Glucosamine, whether used alone or in combina on with other supplements like chondroi n, is not a "cure all" and guaranteed to help everyone, but major studies have found it can help many, especially those impacted most by arthri s. The Glucosamine/Chondroi n Arthri s Interven on Trial (GAIT), which is considered the most comprehensive trial ever done involving glucosamine, found that the combina on of glucosamine and chondroi n sulfate used for 8 weeks resulted in significant relief in the majority of study par cipants who had high amounts of joint pain. Many experienced improvements regarding their moderate-to-severe knee pains, although not all did (including those with milder pains). 2. Improves Diges on & Eases Inflammatory Bowel Diseases Glucosamine is a helpful supplement for improving diges ve func on and repairing the lining of the GI tract. It's even been Abby's Magazine - Volume 5 Issue 3 | Page 27