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Abby's Magazine - Volume 4 Issue 6| Page 3 Res ul sleep helps us recharge our bodies and minds, but it can be elusive for many people. Enter Stress-Relax® Tranquil Sleep from Natural Factors. This superior sleep support formula helps you fall asleep more quickly, stay asleep longer, sleep more soundly, and wake up feeling refreshed – all without side effects! Tranquil Sleep synergis cally combines 5-HTP, Suntheanine® L-Theanine, and melatonin to exert a gentle yet powerfully synergis c effect that helps promote res ul sleep. It works in harmony with your body's own natural sleep hormones to reduce the me it takes to fall asleep, increase the quality and dura on of sleep, relieve day me fa gue, and help reset the body's sleep-wake cycle. • Helps you fall asleep, stay asleep, and sleep more soundly • Helps promote refreshing and rejuvena ng sleep • Safe, non-habit forming 5-HTP, also known as 5-hydroxytryptophan, is an amino acid that supports mood and promotes a sense of well-being. 5-HTP improves sleep by increasing your body's uptake of serotonin, the brain hormone required for healthy sleep. Suntheanine is a pure source of the amino acid L-Theanine, which has been shown in many clinical studies to promote a state of relaxa on without drowsiness. To induce sleep, L-Theanine increases alpha brain waves while decreasing beta brain waves, thus lowering the heart rate and reducing the stress response. This allows the body to relax into a natural sleep cycle. Melatonin, an important hormone secreted by your body's pineal gland, regulates your circadian rhythm. It plays an important role in preparing the body for sleep, inducing sleepiness, and promo ng relaxa on. Occasional sleeplessness can be a result of low melatonin secre on at night, par cularly in the elderly. Get the sleep you deserve with Tranquil Sleep! Learn more at naturalfactors.com. Want a Good Night's Sleep? Want a Good Night's Sleep? By Michael T. Murray, N.D. ese statements have not been evaluated by thre Food and Drug Administration. is product is not intended to diagnose, treat, cure or prevent any disease.