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Healthy Heart* Brain Health* Optimal Wellness* Omega-3s for * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. ON SALE Select Nordic Naturals Products MAY–JUNE 2016 Live Life Better with Essential Omega-3s JUNE–JULY 2016 Abby's Magazine - Volume 4 Issue 3 | Page 23 Only about half of people in the United States get the recommended daily allowance of Magnesium (400-420mg/day for men; 300- 310mg/day for women). This is troubling to many experts, since a significant number of previous trials have shown that mee ng the RDA for magnesium helps both healthy subjects and those with metabolic impairment (Type 2 diabetes, insulin resistance, high fas ng glucose, high blood pressure) improve markers a er only a few months. Low magnesium diets have been shown to increase these risk factors. A recent study completed with data from the Na onal Heart, Lung and Blood Ins tute a empted to find out if these results are consistent long-term (< 5 years), and whether or not magnesium intake can help in diabetes preven on and stop its onset in those with extant metabolic impairment. It was found that mee ng the RDA for magnesium every day might lower type 2 diabetes risks. Meeting the RDA for Magnesium Every Day Might Lower Type 2 Diabetes Risks and Help in Diabetes Prevention