Abby's

Volume 3 Issue 2

Issue link: https://cp.revolio.com/i/474241

Contents of this Issue

Navigation

Page 7 of 47

8. What is your HDL (good) cholesterol level? a. If you're a woman: Less than 60 mg/dl 3 points b. If you're a man: Less than 50 mg/dl 3 points c. If you're a woman: 60 mg/dl or higher 0 points d. If you're a man: 50 mg/dl or higher 0 points e. Don't know 3 points 9. What is your LDL (bad) cholesterol? a. Less than 70 mg/dl 0 points b. Less than 100 mg/dl 1 point c. Less than 130 mg/dl 3 points d. More than 130 mg/dl 4 points e. Don't know 4 points 10. Which of the following best describes your triglyceride level? a. Less than 100 mg/dl 0 points b. Less than 150 mg/dl 1 point c. More than 150 mg/dl 3 points d. Don't know 3 points 11. Do you have diabetes or high blood sugar? a. No 0 points b. Yes, I'm prediabetic 3 points c. Yes, I'm diabetic 4 points d. I haven't had my sugar tested 4 points 12. Do you have bleeding gums? (Check all answers that apply) a. Never 0 points b. Yes, when I blush or floss 2 points c. I usually don't floss my teeth 2 points 13. Which of the following best describes your sleep patterns? a. I sleep soundly 6-8 hours a night 0 points b. I sleep restlessly for 6-8 hours a night 2 points c. I sleep less than 6 hours or more than 9 3 points 14. Do you snore? a. No 0 points b. Yes, occasionally 1 point c. Yes, frequently and loudly 3 points d. Yes, and I have sleep apnea 4 points 15. Do you have rheumatoid arthritis or any other inflammatory disease such as psoriasis or lupus? a. No 0 points b. Yes 4 points 16. Have you been checked for Vitamin D deficiency? a. My vitamin D level is between 50-60 0 points b. My vitamin D level is less than 30 3 points c. I do not know my vitamin D level 3 points 17. Do you have a history of migraine headaches? a. No 0 points b. Yes, with no migraine aura 2 points c. Yes, with a migraine aura 3 points Page 8| Abby's Magazine - www.AbbysMag.com

Articles in this issue

Links on this page

Archives of this issue

view archives of Abby's - Volume 3 Issue 2