Abby's

Volume 10 Issue 4

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www.AbbysHealthFood.com | # 51| Page 25 choose to make it part of their story. Stress is actually a killer and can very specifically have an adverse effect on our immune system. As many of you know I was a title insurance executive for almost 40 years and was routinely a 60 hr. a week guy. My "release" was gardening in my yard, growing my own healthy, organic food for my family. While it's certainly true that I had lots of other hobbies (just ask Darlene) gardening was my "go to" and it was not unusual for me to be in my garden at 10pm during the week. What I know now is that I was decompressing and relieving all the stress of the day. It's a fair question… do you have an The Future of Farming abbysfarm.org abbysfarm.org abbysfarm.org abbysfarm.org abbysfarm.org abbysfarm.org visit our site to learn, visit our site to learn, contribute and/or contribute and/or volunteer! volunteer! visit our site to learn, visit our site to learn, contribute and/or contribute and/or volunteer! volunteer! outlet for the pent up stress, anxiety and confusion that we experienced for the last couple of years? Your health and immune system is asking. #tampa, #lutz, #tampacommunityfarm, #lutzcommunityfarm, #organicfarm, #sustainableliving, #organicfarm, #organiccommunityfarm, #healthyvolunteering #farmfieldtrip, #beesareimportant, #internships, #brightfuturesinterns, #volunteerhours, #amazonsmile 19420 US Hwy 41 N, Lutz, FL 33549 h p://www.abbysfarm.org/ (813) 393-6039

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