Abby's

Volume 4 Issue 3

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Abby's Magazine - Volume 4 Issue 3 | Page 11 Need relief from Digestive Disorders? Back Pain? Migraines? Lower Back Pain • Neck Pain Migraines • Digestive Disorders • Allergies Carpal Tunnel • Sciatica • Asthma • Ear Infections www.drdanchiropractic.com www.drdanchiropractic.com 813-882-8181 $35 includes exam, consult and full set of x-rays 5015 W. Waters Ave. • Tampa, Fl. 33634 Our no risk policy. The patient or other person responsible for payment has the right to cancel payment, be reimbursed for any service, exam treatment which is performed as a result of, within 72 hours of responding to special offer. maintenance of bone. Two of the most important nutrients are calcium and vitamin D3. Calcium is a building block of bone tissue and vitamin D is key as it assists your body to absorb calcium. Adequate dietary protein is essential for optimal bone mass. Animal and vegetable protein including meat, poultry, eggs, organic beans, nuts and seeds is essential. Organic green vegetables containing high calcium is essential. Studies have shown high vegetable and fruit consumption is associated with beneficial effects on bone density in elderly men and woman. Nutrition and bone, muscle and joint health are closely related. A healthy diet can help you protect and manage osteoporosis and related musculoskeletal disorders by assisting in the production and Malnutrition Bone Health

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