Abby's

Volume 4 Issue 5

Issue link: https://cp.revolio.com/i/738189

Contents of this Issue

Navigation

Page 13 of 55

American Hydrolyzed Collagen CLINICALLY PROVEN RESULTS Our exclusive collagen has a low molecular weight for better Bio-Availability. Pasture-Raised Bovine Certi ed GMO Free Gluten Free ® AMINOLOCK SEQUENCE TECHNOLOGY Supports joint health* www.genacol.com low molecular weight for better Pasture-Raised Bovine www.genacol.com *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. inflamma on and a thinning of the blood. In fact, the blood thinning effect is so profound that if you are taking blood thinners it is recommended to immediately consult with your doctor, as most likely your blood thinner will need to be lowered. Two Ways to Make Sure You Stay Grounded The effects of grounding appear to be so profound that researchers suggest health prac oners prescribe outdoor "barefoot sessions" as the weather permits. This is as simple as it sounds – you kick off your shoes and socks and walk barefoot on the grass, the dirt, the sand or whatever "Earth" is available to you. Studies suggest that benefits such as pain relief and stress reduc on may occur in just 30-80 minutes of barefoot me a day. This can obviously be a challenge during the winter, or if you live in an urban area without easy access to parks or other barefoot-friendly surfaces, so the other op on is to use a grounding or Earthing pad, which allows you to get the benefits of the Earth's electrons even if you're indoors, especially when you're sleeping. I've been using one for several months now, especially when I travel by plane, as air travel is a suspected cause of weakening bio-electric currents. So, like access to regular sun exposure, walking barefoot outside is a grossly neglected founda onal prac ce that you can easily correct. In the Journal of Environmental and Public Health, researchers concluded: "Emerging evidence shows that contact with the Earth— whether being outside barefoot or indoors connected to grounded conduc ve systems—may be a simple, natural, and yet profoundly effec ve environmental strategy against chronic stress, ANS [autonomic nervous system] dysfunc on, inflamma on, pain, poor sleep, disturbed HRV [heart rate variability], hypercoagulable blood, and many common health disorders, including cardiovascular disease. The research done to date supports the concept that grounding or earthing the human body may be an essen al element in the health equa on along with sunshine, clean air and water, nutri ous food, and physical ac vity." Page 14| Abby's Magazine - www.AbbysHealthAndNutrition.com

Articles in this issue

Links on this page

Archives of this issue

view archives of Abby's - Volume 4 Issue 5