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Thawing frozen fruits was found to convert their glucoside and galactoside containing fractions into carcinogens. • Even very short exposure of raw, cooked, or frozen vegetables to microwaves was found to convert their plant alkaloids into carcinogens. • Russian and Japanese studies have shown how food can lose nearly 60% to 90% of its food value when cooked or heated in a microwave oven. • Food cooked in a microwave oven with a little water can lose up to 97% of its beneficial antioxidants. • Many people cook food in plastic and paper containers in microwaves, which can cause carcinogenic toxins to leach out of this packaging into your food. • Microwaving creates carcinogenic substances within milk and cereals. • Microwaved foods lose 60 – 90% of their nutritional value and significant portions of Vitamin B, C, E, and essential minerals. • Microwaved foods lead to a higher percentage of cancerous cells in the bloodstream. • The microwave field next to the microwave oven causes an abundance of health problems as well. 4 reasons to throw out Your Microwave todaY! STRAINS MATTER ™ Jarrow Formulas' probiotics feature clinically documented strains that have been developed through years of research and innovation.* For more information visit www.jarrow.com Abby's Magazine - Volume 4 Issue 5| Page 9