Abby's

Volume 3 Issue 5

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In This Issue This copy of Abby's mag addresses an issue that has emerged as the potential cause behind all disease and aging itself - inflammation! I invite every one of you to read thoroughly the article "The New "Plague" of Our Times: America's Inflammation Epidemic." Inflammation may very well be the cause behind all of the conditions that plague modern Americans including allergies, asthma, Alzheimer's, arthritis, heart disease, diabetes, IBS, kidney disease, periodontal disease, strokes and cancer. Our devotion to this topic is only a part of our commitment to healthy aging. Our mission is to educate, empower and enable you to discover your personal path to preventative medicine and lifelong optimal health! From the Desk of our Executive Editor - Abby Sayler Table of Contents Page 4 | Abby's Magazine - www.AbbysMag.com Abby's Magazine www.AbbysMag.com EXECUTIVE EDITOR: Abby Sayler ASSISTANT EDITOR: Victor Karydis MANAGING EDITOR: Peter Kaye Karydis DESIGN DIRECTOR: Elizabeth Kimball EDITORIAL ASSISTANT: Stacy Kaye Karydis Darlene Housefield PHOTOGRAPHY & ILLUSTRATION: Stacy Kaye Karydis DIGITAL EDITOR: Peter Kaye Karydis WEB DESIGN & HOSTING: Infoswell Media ASSOCIATE DIGITAL EDITOR: Rob Thompson Date of Publication: September/October 2015, Volume 3 Issue 5 Abby's Mag is published six times a year (every other month) by Abby's Health and Nutrition: 14374 N. Dale Mabry Tampa, FL 33618 P: (813) 265-4951 Via e-mail: Peter@AbbysMag.com To be notified about the latest issue of Abbys Magazine send an email to: Peter@AbbysMag.com Subject line: "Add me to Abbys Magazine email list." We do not make our mailing list available to other companies. The health content in Abby's Mag is intended to inform, not prescribe or advise, and is not meant to be a substitute for the advice and care of a qualified health care and/or health nutrition professional. We appreciate your comments and feedback, send by email to: Peter@AbbysMag.com Cover Photograph by: Sebastian Kaulitzki bbc xwer 6 – Ask Abby 8 – 10 Foods that Fight Inflammation 10 – New at Abby's 12 – What is C Reactive Protein? 16 – Inflammation Promoters 18 – Periodontitis 22 – From Our Café 23 – Pet Vet 26 – The New "Plague" of Our Times 33 – Treat Muscle Soreness After Excersise 34 – Interview with Dervyn J. Amory 36 – Do you Kettlebell? 9 Reasons to Lift a Kettlebell 40 – Gut Bacteria and Fat Cells 42 – 10 Symptoms of Pancreatitis 46 – 10 Potential Causes of Chronic Inflammation 50 – Does Inflammation Trigger Insulin Resistance and Diabetes? 52 – GMO's in Apples Mission Statement: Educate, empower and enable you to discover your personal path to preventative medicine and lifelong optimal health!

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