Issue link: https://cp.revolio.com/i/542735
Health and Wellness Magazine • 21 Vasectomy Simple, Safe Birth Control A vasectomy is… • Simple: In-office, 15-minute procedure • Low Pain: No needle or scalpel • Effective: Nearly 100% effective, permanent • Liberating: Intimacy improves without the concern of unwanted pregnancy Advanced Urology features: • 3 Denver-area locations • 6 board-certified urologists • Online appointment scheduling Aurora | Denver | Lone Tree/Parker 303-695-6106 AdvancedUrologyPC.com for something big, and to show them just how to do it. I want them to see that I fail all the time, but I keep hammering away, looking for new and creative solutions. I want them to see that the only real failure is passing through life on cruise control while spending your time doing something you don't really care about. It can be hard, though, to pursue big dreams when day-to-day challenges can be so exhausting. I've learned to cut back on TV and social media, be more present with my kids when I'm with them, and to only focus on what is truly important to me. My wife and I have a mantra: "Need less; do more!" It works! You write about how your own father ( r e c o g n i z e d u l t r a - r u n n e r M a r k Macy) is the reason for your interest in endurance sports. How did your relationship with him jumpstart the Ultra Mindset? My dad never pushed me toward endurance sports. I just loved being out there with him, which in turn created the love of the sport within me. I'd watch him train and race and try to keep up. He'd say things like: "Hang tough, Bud. Don't stop on the climb. It's all good mental training." I figured at the time that all little kids were out in the woods biking and running and working on mental toughness, but I have since realized that's not always the case. These early experiences made a huge difference for me. My dad's dedication made such a huge impact on me, and my advice to parents is to teach your kids to be resilient by exemplifying it, by talking about it and by working on it yourself.