Issue link: https://cp.revolio.com/i/412680
Abby's Magazine www.AbbysMag.com EXECUTIVE EDITOR: Abby Sayler ASSISTANT EDITOR: Victor Karydis MANAGING EDITOR: Peter Kaye Karydis DESIGN DIRECTOR: Elizabeth Kimball ASSISTANT EAST COAST: Jessica Coleman Darlene Housefield ASSISTANT WEST COAST: Stacy Kaye Karydis PHOTOGRAPHY & ILLUSTRATION: Stacy Kaye Karydis DIGITAL EDITOR: Peter Kaye Karydis WEB DESIGN & HOSTING: Infoswell Media ASSOCIATE DIGITAL EDITOR: Rob Thompson Date of Publication: November/December 2014, Volume 2 Issue 6 Abby's Mag is published six times a year (every other month) by Abby's Health and Nutrition and Abbys Mag: 14374 N. Dale Mabry Tampa, FL 33618 P: (813) 265-4951 Via e-mail: Peter@AbbysMag.com To be notified about the latest issue of Abbys Magazine send an email to: Info@AbbysHealthAndNutrition.com Subject line: "Add me to Abbys Magazine email list." We do not make our mailing list available to other companies. The health content in Abby's Mag is intended to inform, not prescribe or advise, and is not meant to be a substitute for the advice and care of a qualified health care and/or health nutrition professional. We appreciate your comments and feedback, send by email to: Peter@AbbysMag.com Cover Photograph by: Marina Pissarova Mission Statement: Educate, empower and enable you to discover your personal path to preventative medicine and lifelong optimal health! In This Issue The holidays are quickly approaching and soon the time to celebrate with family and friends. Unfortunately, for many, the holidays are overwhelming and stressful. This issue of Abby's Mag offers many helpful suggestions that will hopefully allow you to relax and enjoy the company of your loved ones and friends. Wishing you all health and happiness this holiday season! From the Desk of our Executive Editor - Abby Sayler Table of Contents Page 4 | Abby's Magazine - www.AbbysMag.com 6 – Ask Abby 8 – Ways to Stay Healthy over the Festive Season 10 – Tips for Healthy Holiday Eating 12 – Abbys Favorites 13 – Four Natual Ways to Recover from the Hoildays 14 – Employee Interview Claudia Moresco 15 – From Our Cafe 16 – GMO Update 18 – Pet Safety Guide For The Holiday Season 20 – Holiday Survival Guide 24 – Reduce Holiday Stress 26 – GMO Contamination 29 – Abby's Community Farm 32 – Keeping Kids Active During the Holidays 34 – Five Ways to Stay Healthy for the Holidays 37 – RAW FOOD / Jodi's Raw Vegan Recipes 40 – Tips for Reducing Stress Levels during the Holidays 42 – Staying Healthy during the Holidays by Dr. DelRae 44 – Making the Holidays Safe 46 –Your Body On Over Eating at a Holiday Feast