Health & Wellness

Making a Perfect Match coMPanion care Seniors Helping Seniors in-home service matches your loved one with a caring and compassionate senior companion. • Overnight and 24-hour Care • Doctor Appointments • Handyman Services • Transportation • Shopping • Yard Work • Housekeeping Services • Personal Care and Grooming • Mobility Assistance • Alzheimer/Dementia Care • Pet Care • and more Mention this ad and receive: Free in-home assessment 10% off first 20 hours of companion care call one of our offices serving Metro Denver today. South West north South east 303-919-2839 303-453-9495 303-990-4561 www.seniorshelpingseniors.com

• Boomer Edition - 10th Annual - 2014
• CONTENTS Page 1
• CONTENTS Page 2
• FEATURES
• SPONSORSHIP FEATURES
• MEDICAL PROFILES
• PHYSICIANS DIRECTORY
• 14 Keeping Your Get-Up-And-Go
• 18 South Denver Spine
• 21 Gluten Free 101
• 23 Eating Foods That Taste Good and Fill You Up
• 25 Shaking the Salt Habit
• 26 Avocado! Packed with Antioxidants, Fiber, Good Fat
• 28 Brain-Stimulating Surgery Gives Back Quality of Life
• 32 Annual Exams Help Maintain Aging Vision
• 34 Century Cancer Centers
• 36 Improving Breast Cancer Treatments
• 37 No Time for a Mammogram? Think Again
• 38 Aging Athletes Adopt New Ways For Staying in the Game
• 42 Denver Ear Associates
• 44 For the Love of Your Heart
• 46 PAD: More than a Mobility Thief
• 48 Get Healthier on Vacation
• 52 Mind on the Mend
• 55 Grandchildren and Emergency Care
• 56 Living Life to the Fullest
• 58 Caring for the Caregiver
• 62 The Powerful Simplicity of Meditation
• 64 Agape Healthcare
• 66 Taking the Taboo Out of Female Hair Loss
• 68 A Closer Look at Our Beauty Routines
• 72 Mr. Sandman, Bring Me a Dream
• 74 It's Never Too Late to Overcome Addiction
• 76 The Conditioning Classroom
• 78 Combating Age-Related Muscle Loss in Women
• 80 Pets Help Keep Patients Happier and Healthier
• 84 Back Aches a Ticket to Surgery? Not Always
• 86 Increasing Your Core Value
• 88 Coach George Karl Gains Insight on Health and Survival
• 92 High Tech Brings High Hopes
• 94 Hyperbaric Chambers Help Heal Wounds, Save Limbs
• Physicians Directory Page 96-144
• 143 Easing Arthritis
• 143 Common Foot Ailments