Health & Wellness

PHYSICIANS DIRECTORY Michael P Johnson, MD William H Lee, MD Lauren Kauvar, MD Juliet Leman, DO Red Rocks OB/GYN 303-763-5111 255 Union, Ste 200, Lakewood 32214 Ellingwood Trail, Ste 105, Evergreen www.redrocksobgyn.com MD: Creighton School of Med Resid: Univ of Texas Hosp, San Antonio Mile High OB/GYN 303-388-4631 425 S Cherry St, Ste 300, Denver 303-221-1611 8200 E Belleview Ave, Ste 320, Centennial www.milehighobgyn.com MD: Sackler, Tel Aviv Univ Resid: Hofstra Univ, North Shore, New York F Brent Keeler, MD Age Management MD Women's Health Consultants 303-730-2229 7200 S Alton Way, Ste A-100, Centennial www.ammdwhc.com MD: Univ of Kansas Intern/Resid: USC Esprit Woman Care 303-766-0197 9397 Crown Crest Blvd, Ste 320, Parker 2352 Meadows Blvd, Ste 120, Castle Rock www.espritwomancare.com DO: Des Moines Univ Resid: Mount Clemens Regional, MI Hal B Levy, MD Aurora Women's Clinic 303-690-8333 14991 E Hampden, Ste 165, Aurora MD: Univ of Colorado Resid: Exempla St Joseph Hosp Rocky Mountain OB-GYN, PC 303-399-0055 4500 E 9th Ave, Ste 200, Denver www.rmob-gyn.net MD: Univ of Colorado, 1983 Intern/Resid: Univ of Colorado Douglas H Kirkpatrick, MD Beth Lewkowski, MD Red Rocks OB/GYN 303-763-5111 255 Union, Ste 200, Lakewood 32214 Ellingwood Trail, Ste 105, Evergreen www.redrocksobgyn.com MD: Univ of Michigan Resid: Univ of Michigan Edward Kirschman, MD 303-337-5550 1455 S Potomac St, Ste 304, Aurora MD: Autonomous Univ of Guadalajara, 1976 Intern: New York Univ Resid: Mount Sinai Med Center J Joshua Kopelman, MD Generations 303-797–7227 1550 S Potomac, Ste 340, Aurora MD: New York Univ, 1960 Intern: Bellevue Hosp Center, New York Resid: New York Univ, Bellevue Rodney Lamb, MD The OB/GYN Center 303-788-6657 10103 RidgeGate Pkwy, Ste 200, Lone Tree 9397 Crown Crest Blvd, Ste 225, Parker 4348 Woodlands Blvd, Ste 230, Castle Rock www.obgyncenter.com MD: Univ of Utah, 1978 Intern/Resid: Northwestern Univ Lara Lane, MD Lone Tree Ob/Gyn 303-799-7903 10465 Park Meadows Dr, Ste 104, Lone Tree www.lonetreeobgyn.com MD: Univ of South Dakota, 1996 Resid: Kaiser Permanente, Santa Clara Kimberly Larson-Ohlsen, MD Colorado Complete Health for Women 303-690-2198 1400 S Potomac St, Ste 100, Aurora www.cchw.com MD: Univ of California, Irvine Resid: Univ of Colorado 124 Mountain Vista Women's Care 303-972-6658 6179 S Balsam Way, Ste 200, Littleton www.mountainvistawomenscare.com MD: Washington Univ, St Louis, 2005 Resid: Washington Univ James R Lingle, MD South Metro OB/GYN 303-788-7888 601 E Hampden Ave, Ste 370, Englewood 10103 RidgeGate Pkwy, Ste 223, Lone Tree www.southmetroobgyn.com MD: Univ of Colorado, 1977 Intern/Resid: Univ of California, San Diego Susan Ljunghag, MD The OB/GYN Center 303-788-6657 10103 RidgeGate Pkwy, Ste 200, Lone Tree 9397 Crown Crest Blvd, Ste 225, Parker 4348 Woodlands Blvd, Ste 230, Castle Rock www.obgyncenter.com MD: St Louis Univ, 1982 Intern/Resid: Univ of Colorado Sarah Logan, MD Esprit Woman Care 303-766-0197 9397 Crown Crest Blvd, Ste 320, Parker 2352 Meadows Blvd, Ste 120, Castle Rock www.espritwomancare.com MD: Univ of Utah Resid: Univ of Oklahoma Cindy E Long, MD The Women's Health Group, PC 303-280-2229 9195 Grant, Ste 410, Thornton www.whg-pc.com MD: Emory Univ, 1996 Resid: Univ of Washington Leonard Losasso, MD 303-337-5550 1455 S Potomac St, Ste 304, Aurora MD: Univ of Colorado Intern/Resid: Univ of Colorado Shelly Lovitt, MD Kelly L Moore, MD Medya Luu, MD Kenneth A Moss, MD Lovitt Gynecology & Women's Health 720-536-4394 7150 E Hampden Ave, Ste 202, Denver www.lovittgynecology.com MD: Tulane Univ Resid: Alton Ochsner, New Orleans Esprit Woman Care 303-766-0197 9397 Crown Crest Blvd, Ste 320, Parker 2352 Meadows Blvd, Ste 120, Castle Rock www.espiritwomancare.com Margie Maeder, MD Rocky Mountain Women's Care 303-861-4914 1601 East 19th Ave, Ste 4200, Denver MD: Univ of Cincinnati, 2007 Resid: Exempla St Joseph Hosp Cynthia Martin, MD All About Women's Care/ Women Caring For Women 303-788-5483 701 E Hampden Ave, Ste 120, Englewood 6169 S Balsam Way, Ste 370, Littleton www.allaboutwomenscare.com MD: Univ of Texas, Southwest Resid: Methodist Hosp, Dallas Romy E Mason, MD Central Obstetrics & Gynecology 720-287-7560 1960 Ogden St, Ste 580, Denver www.centralobgyn.com MD: The Albany Med College, 1998 Intern/Resid: Exempla, St Joseph Hosp Elizabeth Y McCrann, MD Midtown OB/GYN 303-321-2166 4600 Hale Pkwy, Ste 400, Denver 4330 West 37th Ave, Denver www.mymidtownobgyn.com MD: Univ of Iowa, 1984 Intern/Resid: St Joseph Hosp Michele M McGould, MD South Metro OB/GYN 303-788-7888 601 E Hampden Ave Ste 370, Englewood 10103 RidgeGate Pkwy, Ste 223, Lone Tree www.southmetroobgyn.com MD: Rush Med College, 1993 Intern: Irvine Med Center Resid: Univ Of Pennsylvania Herzl Melmed, MD Metropolitan OB/GYN 303-320-8499 4500 E 9th Ave, Ste 470, Denver www.metroobgyn.org MD: The Ohio State Univ, 1998 Resid: Univ of Colorado Mountain Vista Women's Care 303-788-8808 701 E Hampden Ave, Ste 110, Englewood 303-471-5010 9330 S Univ Blvd, Ste 230, Highlands Ranch www.mountainvistawomenscare.com MD: Univ of California, San Diego Intern/Resid: Univ of Arizona Vernon L Naake, MD The Women's Health Group, PC 303-280-2229 9195 Grant, Ste 410, Thornton www.whg-pc.com MD: Univ of Colorado, 1968 Resid: Univ of Colorado Kelle S Oberle, MD Red Rocks OB/GYN 303-763-5111 255 Union, Ste 200, Lakewood 32214 Ellingwood Trail, Ste 105, Evergreen www.redrocksobgyn.com MD: State Univ of New York, DOwnstate Resid: Univ of Colorado Cristee L Offerdahl, MD Midtown OB/GYN 303-321-2166 4600 Hale Pkwy, Ste 400, Denver 4330 West 37th Ave, Denver www.mymidtownobgyn.com MD: Univ of Nebraska, 1993 Intern/Resid: Univ of Colorado Donna E Okuda, MD Women's Clinic at Cherry Creek 303-322-5595 4500 E 9th Ave, Ste 700, Denver MD: Univ of Hawaii, 1987 Resid: St Joseph Hosp Honey Onstad, MD Midtown OB/GYN 303-321-2166 4600 Hale Pkwy, Ste 400, Denver 4330 West 37th Ave, Denver www.mymidtownobgyn.com MD: Univ of Colorado, 2002 Resid: St Joseph Hosp, Exempla Horizon Women's Care 303-791-2112 10099 RidgeGate Pkwy, Ste 290, Lone Tree www.horizonwomenscare.net/ MD: Univ of Cape Town, South Africa Intern: Groote Schuur Hosp, South Africa Resid: Chalm Sheiba Med Center, Israel Heidi Oster, MD Susan Moison, MD Stephanie M Owens, MD Consultants in OB/GYN 303-322-2240 2055 High St, Ste 140, Denver www.consobgyn.com MD: Univ of Colorado Resid: Univ of Colorado Horizon Women's Care 303-791-2112 10099 RidgeGate Pkwy, Ste 290, Lone Tree www.horizonwomenscare.net MD: Faculte Libre de Med Lille, France Intern/Resid: Harbor UCLA Consultants in OB/GYN 303-322-2240 2055 High St, Ste 140, Denver www.consobgyn.com MD: Univ of Washington, 2004 Resid: Univ of Pittsburgh • Check Out This Directory Online! Use Google maps & link to physician web sites using your mobile phone, tablet or computer. www.healthwellnesscolorado.com

• Boomer Edition - 10th Annual - 2014
• CONTENTS Page 1
• CONTENTS Page 2
• FEATURES
• SPONSORSHIP FEATURES
• MEDICAL PROFILES
• PHYSICIANS DIRECTORY
• 14 Keeping Your Get-Up-And-Go
• 18 South Denver Spine
• 21 Gluten Free 101
• 23 Eating Foods That Taste Good and Fill You Up
• 25 Shaking the Salt Habit
• 26 Avocado! Packed with Antioxidants, Fiber, Good Fat
• 28 Brain-Stimulating Surgery Gives Back Quality of Life
• 32 Annual Exams Help Maintain Aging Vision
• 34 Century Cancer Centers
• 36 Improving Breast Cancer Treatments
• 37 No Time for a Mammogram? Think Again
• 38 Aging Athletes Adopt New Ways For Staying in the Game
• 42 Denver Ear Associates
• 44 For the Love of Your Heart
• 46 PAD: More than a Mobility Thief
• 48 Get Healthier on Vacation
• 52 Mind on the Mend
• 55 Grandchildren and Emergency Care
• 56 Living Life to the Fullest
• 58 Caring for the Caregiver
• 62 The Powerful Simplicity of Meditation
• 64 Agape Healthcare
• 66 Taking the Taboo Out of Female Hair Loss
• 68 A Closer Look at Our Beauty Routines
• 72 Mr. Sandman, Bring Me a Dream
• 74 It's Never Too Late to Overcome Addiction
• 76 The Conditioning Classroom
• 78 Combating Age-Related Muscle Loss in Women
• 80 Pets Help Keep Patients Happier and Healthier
• 84 Back Aches a Ticket to Surgery? Not Always
• 86 Increasing Your Core Value
• 88 Coach George Karl Gains Insight on Health and Survival
• 92 High Tech Brings High Hopes
• 94 Hyperbaric Chambers Help Heal Wounds, Save Limbs
• Physicians Directory Page 96-144
• 143 Easing Arthritis
• 143 Common Foot Ailments