Abby's

Abby's Magazine - September / October 2013 | Page 31

• Cover
• Table of Contents
• Ask Abby
• The Importance of Quality Sleep
• Nerve Health
• Yoga Fitness
• Do Backpacks Cause a Health Risk to your Child?
• Sleep Apnea must be Treated
• Can you Catch up on Missed Sleep?
• How Many Hours of Sleep do you Need?
• Myths & Facts about Sleep
• New Clues Link Sleep and Health
• Sleep is More Important than Food
• Importance of Deep Sleep & REM Sleep
• The Stages of Sleep
• GMO Update
• Abby's Favorites
• Does your Pet Sleep too Much?
• How Important Sleep can be for your Kids
• From Our Café