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By Dr. Max MacCloud, DO, ND, PhD During or after the Holiday Season, people's thoughts turn to holiday weight gain. This adds to many people's ongoing struggle with their weight. Being overweight or obese has become one of this nation's top problems. 5) It has to be healthy! What's the point if it's not? Don't trade fat for health, that's just stupid. 6) It has to be simple & satisfying. K.I.S.S.! Satisfaction & satiety are vital for success. Overweight/obesity is one of the 7) It has to include regular most difficult challenges that exercise! Dieting without regular medical science faces. I do not exercise is doomed to fail. believe that a safe & effective drug will ever be perfected to deal with it. Our bodies are programmed to want to There is only one product I know of that meets all of store & keep fat on, it is a survival mechanism. the above requirements (except the last one of course). It's a product I developed for my own personal use I've been involved in clinical nutrition, alternative about 20 years ago, and I've been using it ever since. medicine, fitness, and weight management for over 35 It has over 15 years of successful clinical use. There is years. I was also a fat kid, so I literally "Nothing Else Like It" on the market. It can be speak from lots of experience. used by virtually anyone to build and maintain health so it's much more than just a "diet food". It's a blend of Virtually every diet works over 30 raw superfood ingredients that can be enjoyed short-term yet virtually over a dozen different ways. It is high in: protein, fiber, none work long-term. Here healthy fats & phytonutrients; Low in sugar, glycemic are my bottom-line keys to load & it's gluten-free. Give "Raw Power Superfood Mix" successful, long-term weight a try, you'll be glad you did. Visit SuperfoodMix.com for loss and/or management: more information or visit Abby's Health and Nutrition. 1) It has to taste really good! Max B. MacCloud, DO, ND, PhD, LC Chief Medical & Science Officer Body Symphony, LLC 2) It has to provide variety: Variety refers to taste, texture, and the actual foods used. Mailing Address: 3) It has to be convenient, consistent & sustainable: These go hand-in-hand. If it isn't convenient then you won't stick with it consistently so it is not sustainable. 4) It has to be cost-effective: Eating less high-quality food should cost less than eating more poor quality foods. 6784 Sarasea Circle Siesta Key, Florida 34242 Cell Phone: (941) 328-2462 www.SuperFoodMix.com Facebook.com/superfoodmix Please log on and write a review; tell others how much you love Superfood Mix and your favorite way to eat it! Abby's Magazine - January/February 2013 | Page 11

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