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ASK Abby I have been experiencing fatigue and a general inability to maintain my normal exercise levels for some time. I have some concern it is low ferritin levels. Is there anything you cold recommend without a doctor's diagnosis of low ferritin levels. - Lee Hi Lee, Yes we have products that will raise your ferritin levels. If you are anemic from low iron or low B12, you will feel fatigue. Fatigue also occurs with adrenal exhaustion. Sincerely, Abby Do you sell a hormone replacement supplement for women that are post menopausal? - Barbara Dear Barbara, Yes, indeed I have herbs and supplements to balance your hormones. "Myomin" by Dr. Chi is my first choice as it has helped thousands of my customers! Sincerely, Abby My 13 month old baby has been constipated for a couple of weeks, and her doctor suggested that I give her Miralax. Could you suggest an effective but natural laxative that would be safe for a baby of this age? Thanks for your help! - Julie Dear Julie, A buffered Vitamin C is a great way to relieve constipation. An age appropriate probiotic may help with gas. Sincerely, Abby Abby offers Free Consultations - Please call (813) 996-6999 Monday - Friday from 10 am - Noon to make your appointment. Good evening, I am a 33 year old male who was just diagnosed as mild Bi-polar. I am a little leary about taking heavy medications such as lithium and other altering drug. Do you have any suggestions on natural or holistic approaches that can help ease my manic urges due to a chemical imbalance. Thank you for your assistance and I look forward to hearing your advice. - Patrick Dear Patrick, I have helped many of my customers overcome neurotransmitter imbalances. Omega Mood by Country Life is wonderful! Also, look up Lithium Orotate information under Dr. Jonathon Wright. Great stuff! http://tahomaclinicblog.com/ lithium-the-misunderstood-mineralpart-1/ Sincerely, Abby My granddaughter has vitiligo she is 9yrs old and I would like to know of some good products to purchase to help with the discoloration on her face. I also would like to know what kind of natural herbal medicine can she take to help her immune system. - Michelle Dear Michelle, Vitiligo can be improved with dietary changes along with supplementation. Sincerely, Abby I am looking for about a 30-40 day detox diet plan. I plan on sticking strictly to juices. I do not have a juicer so I must purchase my juices. I need to maintain some type of nutrients. Do you recommend any juices that you carry? Thank you for your help. - Dan Hi Dan, My favorite shake is "Perfect Food Raw Organic Green Super Food" by Garden of Life. I add "Lifes Basics Plant Protein" by Life Time which makes it delicious! We carry many organic juices and we juice organic only veggies here in our cafe. Sincerely, Abby Hello. I was in your store, probably about a year ago. I saw some shampoo that helped with hair loss. I have had 4 babies and have some thinning either from that, or just from getting older (I am now 36). I was wondering if the shampoo is still available and what it was called? My husband would be interested as well, as he is in his early 40's and is seeing some thinning of his hair on top. Thank you for your thoughts. - Rose Hi Rose, If your hair loss is due to genetic DHT accumulation, I recommend Sielos-RX. Typically hair loss occurs with low thyroid. Have you had your thyroid panel done recently? Sincerely, Abby Do you have a question for Abby? Send your inquires to: AbbysHealthAndNutrition@yahoo.com Did You Know? Abby's opened in 1997 with three employees. Abby's currently employs 54 awesome people. Abby's is dedicated to supporting local independent farmers and other health organizations. Abby's does not support products that contain Genetically Engineered Foods, hormones, antibiotics, artificial coloring or sweeteners. Abby's Magazine - January/February 2013 | Page 3

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