Issue link: http://cp.revolio.com/i/855118
Page 20 | Abby's Magazine - www.AbbysMag.com 9. Birth is something you do, not something that is done to you. Whether you dance, groan, or Hypnobirth your way through labor, it "ain't" called labor for nothing. It takes work, focus, and sweat to get a baby out. Powerful muscles move a 6 to 8 pound being (on average) a short distance through a relatively small space. This means EFFORT is required. Just as with any hard task, being realistic about what's involved, setting your mind and heart to it by getting psyched ahead of time, and then having strategies to call upon when your energy or determination wavers will get you to the other side of the finish line with power and pride. 10. Birth can be ecstatic. While there might be some huffing and puffing, grunting, and groaning, and even a holler or two if you need to vocalize the intense energy moving through you as you bring your baby out into the world, birth can be an ecstatic experience, particularly when you appreciate yourself for the accomplishment of a hard job done with determination and experience the ecstasy of holding your new baby in your arms. As you get closer to your baby's birth, and even in labor, here's a simple mantra to tell yourself, "I've got this!" Discover Every Woman™'s One Daily 40+ multivitamin from New Chapter.® Formulated for energy, stress, and immune support, our multivitamin is expertly blended with whole foods and uniquely fermented to unleash immune-boosting Beta Glucans.* Easily digestible and gentle on your stomach. Our science proves what nature always knew—that vitality is in your nature. VITALITY is in our nature ü ü ü Energy, Immune & Stress Support* Made with Organic Veggies & Herbs Gentle Even on an Empty Stomach * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. © 2017 New Chapter, Inc. Certified Organic by International Certification Services, Inc., Medina, ND, USA Discover Fermented Multivitamins Good until August 31, 2017 30% OFF J u s t F o r M o m Discover Every Woman™'s One Daily 40+ multivitamin from New Chapter.® Formulated for energy, stress, and immune support, our multivitamin is expertly blended with whole foods and uniquely fermented to unleash immune-boosting Beta Glucans.* Easily digestible and gentle on your stomach. Our science proves what nature always knew—that vitality is in your nature. VITALITY is in our nature ü ü ü Energy, Immune & Stress Support* Made with Organic Veggies & Herbs Gentle Even on an Empty Stomach * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. © 2017 New Chapter, Inc. Certified Organic by International Certification Services, Inc., Medina, ND, USA Discover Fermented Multivitamins