Volume 4 Issue 4

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Page 20 of 55

Healthy Heart* Brain Health* Optimal Wellness* Omega-3s for * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. ON SALE Select Nordic Naturals Products MAY–JUNE 2016 Live Life Better with Essential Omega-3s SEPT–OCT 2016 Abby's Magazine - Volume 4 Issue 4 | Page 21 ORGANIC, CAGE-FREE EGGS One of the health- iest ways to start your day, protein- packed eggs are also provide nutrients such as lutein, vitamin E, and omega 3s, in addi on to other nutrients and vitamins. Organic eggs contain more lutein, vitamin E, and Omega 3 fa y acids. ORGANIC CORN It's not just a tasty side; organic corn also contains some lutein and zea- xanthin. Research in the Journal of Agricultural Food and Chemistry discovered that cooking this veggie longer increased the amount of lutein and the an oxidant levels per serving. Add it to chilis, soups, and casseroles. ORGANIC ORANGES These tasty citrus fruits are rich in vitamin C, which may help improve the health of your eye ssue, according to the Age-Related Eye Diseases Study, a major clinical trial sponsored by the Na onal Eye Ins tute. In the eye, vitamin C may help regenerate other important an oxidants, such as vitamin E.

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