10
date, cHocoLate
& nut gLobes
makes 24
1/3 cup finely chopped dark chocolate
2 cups walnuts or almonds
1 cup dates (about 1 dozen) – medjool,
deglect noor, etc., deseeded
1 teaspoon vanilla
1 – 2 tablespoon hot water
optional
Add ground flaxseed, unsweetened
coconut, dried cherries.
Chop nuts finely using a food processor.
Set aside. Chop dates finely. Add nuts,
chocolate and vanilla to dates and pulse
into a soft paste, add enough water, one
tablespoon at a time, to make pliable (like
a soft cookie dough.) Pinch off pieces and
roll into 1-inch balls. Refrigerate in a
covered container. Enjoy.
1 (2.6 ounce) bag skittles
1 (12 ounce) can soda
1 (8 ounce) bottle lemonade
1 (6 ounce) strawberry yogurt
1 tablespoon of ketchup
2 Pop tarts, frosted cherry
Product
11.5 tsp
10 tsp
6.75 tsp
6.75 tsp
1 tsp
8.5 tsp
Sugar
NO ANd lOw
SugAr AddEd
SugAr BuSTErS