Health & Wellness

Boomer Edition | 10th Annual | 2014

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Colorado Trail Volunteer Crews How far can you walk before it hurts? If you have any of these symptoms, you may have Peripheral Artery Disease (PAD): • Muscular leg pain that improves with rest • Non-healing foot wounds • Varying temperature between legs and/or your body PAD is a serious condition in which the arteries carrying blood to the legs become narrowed or clogged, causing pain. PAD can make it difficult or impossible to walk. Weeklong crew: Weekend crew: WEB: Minimally invasive Non-surgical No general anesthesia Covered by insurance $60 per person $30 per person ColoradoTrail.org Calistoga Ranch Napa Valley, Ca Designed with relaxation in mind and perched in a secluded Napa Valley canyon, Calistoga Ranch boasts peaceful natural beauty. Why you'll leave better off: The Ranch hosts a slew of daily wellness activities that will get you excited about getting active. Set on 140 acres of private land, the resort's miles of quiet hiking trails will take you deep into oak groves, past babbling streams and alongside the stunning Mayacama Mountains. Schedule your appointment now. 720.493.3406 When to go: With mild weather year-round, anytime is a good time for Napa. RENOWNED. TRUSTED. MINIMALLY INVASIVE. Starts at: WEB: Conveniently located in Greenwood Village, Colorado RIAENDO_HWPAD_4.875x9.75_2.indd 1 W hy you ' ll lea v e b etter off : Studies suggest altruistic behavior can enhance overall health and wellbeing and extend your life. Travel with a purpose with the weeklong or weekend crews that build new tread, construct bridges and clear growth on the Colorado Trail. Perfect for empty-nesters looking to re-define summer vacation. When to go: Crews run between late June and late August. The good news— PAD can be treated. Learn more at RIAEndovascular.com. 50 Your vacation can benefit you and a slew of others with voluntourism. Get in a good workout and help preserve the 567-mile Colorado Trail by volunteering with the Colorado Trail Foundation. 12/10/13 4:09 PM $685 a night CalistogaRanch.com

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