My Family Doctor

May/June 2009

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2 | James Hubbard's My Family Doctor | The Magazine That Makes Housecalls Publisher & editor-in-Chief James hubbard, M.d., M.P.h. Managing editor leigh ann hubbard art direCtor Carra hewitt advertising (719) 576-2353 ads@familydoctormag.com PhotograPhers alex brosa, steve Cole, ryan J. lane, sngela ollison, stepan Popov, anne stahl, emrah turudu illustrators demet Celikkaya, Max delson, vanda grigorovic, Miroslaw Pieprzyk Contact James Hubbard's My Family Doctor: www.MyfamilydoctorMag.com 877-doC-is-in (877-362-4746) P.o. box 38790 Colorado springs, Co 80937 James Hubbard's My Family Doctor is published bimonthly by hubbard Publishing, llC, (issn 1553-4960) (usPs 022-609) at 5736 adrienne Court, Colorado springs, Colorado, 80906. Periodicals postage paid at Colorado springs, Co, and addi- tional offices. Postmaster, send address changes to James Hubbard's My Family Doctor, P.o. box 38790, Colorado springs, Co 80937-8790. subscription rate is $42 per year. Copyright ©2009, all rights reserved. no part of this publication may be reproduced or transmitted in any form or by any means or stored in any information storage or retrieval system without prior express written permission of the publisher. the editorial content of James Hubbard's My Family Doctor: The Magazine That Makes Housecalls is meant to increase your knowledge of current medical developments and beliefs. it cannot take the place of regular professional health care. Consult your health- care provider about individual concerns. because medi- cal information changes rapidly and James Hubbard's My Family Doctor cannot guarantee the accuracy or currency of our content, always consult your health- care provider before using any information or advice contained herein. ™ Straight From the Experts! James Hubbard's My Family Doctor is published and written by health-care professionals. our mission is to help empower you to live your healthiest life. Within these pages, you'll gain in-depth knowledge about how your body works, advice to help you make informed decisions about your well-being, and solid information based on proven evidence, not fickle fads. Positive, proactive, utterly reliable and just plain fun … that's what we strive to be here at James Hubbard's My Family Doctor. to let us know what you think, contact us through www. MyfamilydoctorMag.com.thanks for reading! about the Charities the nonprofits and other organizations featured in James Hubbard's My Family Doctor are for informational purposes only. if you are concerned about a charity's stance on or funding of certain controversial things, such as embryonic stem-cell research or organizations that provide abortions, we encourage you to research the charity before donating money. to start, you might ask for a list of grants it has given in the last year and whether it has a position statement on any issues that concern you. editorial board fitness: Rita Beckford, M.D., board- certified family doctor; host, fitness and weight-loss dvd Home With Dr. B (www. homeWithdrb.com); certified personal trainer and group fitness instructor. faMily MediCine: Eva F. Briggs, M.D., board-certified family physician with Cayuga Medical Center, with urgent- care centers in ithaca and Cortland, n.y.; author, medical legal thriller Crystal Crazy. PharMaCology: F. James Grogan, Pharm.D., pharmacist, heartland regional Medical Center, Marion, ill.; over 25 years of experience. internal MediCine: Kevin O. Hwang, M.D., board-certified internist; assistant professor of medicine, university of texas Medical school at houston; co-director, ut Weight Management. PediatriCs: Kari Kassir, M.D., board- certified pediatrician and pediatric critical- care physician, Children's hospital of orange County, Mission viejo, Calif. faMily MediCine: Kevin S. Liu, M.D., board-certified family doctor, Keller, texas. faMily MediCine: Susan Louisa Montauk, M.D., board-certified family doctor; professor, clinical family medicine, university of Cincinnati College of Medicine. orthoPediCs: Premier Orthopedics, fellowship-trained orthopedic surgeons in Colorado springs, Colo.: David L. Walden, M.D., Timothy S. O'Brien, M.D., Timothy S. Hart, M.D., Michael B. Simpson, M.D. gastroenterology: Patricia L. Raymond, M.D., F.A.C.P., F.A.C.G., board-certified gastroenterologist, simply screening, Chesapeake, va.; author, Colonoscopy: It'll Crack U Up!; assistant professor, clinical internal medicine, eastern virginia Medical school. infeCtious disease: Emmanuel Rodriguez, M.D., M.P.H., infectious- disease specialist, northreach internal Medicine Clinic, Marienette, Wis.; attending physician and hospital epidemiologist, bay area Medical Center; board certified in internal medicine. eMergenCy MediCine: John Torres, M.D., board certified in emergency medicine; attending physician, sky ridge Medical Center, lone tree, Colo.; medical anchor, Kdvr-tv (fox) in denver. obstetriCs and gyneCology: Susan Warhus, M.D., board-certified ob-gyn (now teaching and writing); author, Darn Good Advice: Pregnancy and Fertility Demystified. The Magazine That Makes Housecalls James Hubbard's Ad Guidelines the publisher of JHMFD strives to adhere to the following guidelines when accepting ads for publication. • Products must not be known to be medically dangerous or unhealthy for the average person. • Ads must not make claims that have been scientifically proven false. • Ads for weight-loss products must not fall under the Federal Trade Commission's "Red Flag" guidelines, which can be viewed at ftc.gov/redflag. JHMFD does not guarantee that any of the products in the magazine are safe or effective. We strive to adhere to appropriate ethical standards, but the responsibility of researching a product lies with the consumer. Permission is granted to copy, distribute and/ or modify the photographs on pages 5 and 22 under the terms of the GNU Free Documentation License, Version 1.2 or any later version published by the Free Software Foundation; with no Invariant Sections, no Front-Cover Texts, and no Back-Cover Texts. Authors are identified as Oder Zeichner and Fisle, respectively, at www. en.wikipedia.org.

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