Issue link: http://cp.revolio.com/i/141632
Hormones, Food Cravings and Weight Gain By Dr. DelRae Messer, D.C. If you want to lose weight, what are you supposed to do? You've More importantly, it has been heard it for years – Eat less, exercise more. If you've ever tried behavior. A recent UCLA study stated, more confused. The good news is the age-‐old myth of calories in vs. calories out theory to lose weight is being replaced by a more (more importantly fat loss) to 4 hormones that are responsible for center in our brain called the hypothalamus that is responsible burning in the body. can increase our hunger, sugar and salt cravings, decrease the ability of the body to burn fat and has even demonstrated direct New research is emerging proving that our fat cells are a Insulin is a hormone secreted from the pancreas when our level of blood glucose increases. The increased amount of processed just a few that have clinical studies shows improved fat burning sugar in the Standard American Diet (SAD) has created an cravings. this preventable, lifestyle-‐related disease is now rampant among 2 Diabetes. This hormone allows us to accumulate fat, can drive more cravings for sugar, decreases our energy, and ages our cells. Page 14 | Abby's Magazine - www.AbbysMag.com