h+ Magazine

Summer 2009

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79 WWW.HPLusmAGAzINe.COm 79 WWW.HPLusmAGAzINe.COm 79 79 A follow up to Fantastic Voyage: Live Long enough to Live Forever, Transcend is chockablock with advice, not just about nutrients, but about exercise, eating, stress relief, and much more. On the other hand, if you want a skeptical view regarding using lots of supplements to overcome age-related damage, you can check out Living Healthier and Longer. The authors say the evidence shows that antioxidant supplementation and taking doses of vitamins above the "recommended Daily Allowance" may be harmful. Will the correct authors please stand up on their 125th birthdays? –ru sirius (with thanks to Ben scarlato) WHere TO BuY http://www.amazon.com/s/ref=nb_ss_gw_1_9?url=search-alias%3Dstripbooks&fi eld-keywords=transcend+kurzweil&sprefi x=TrANsCeND http://www.healthierlongerlife.org Living Healthier and Longer — What Works, What Doesn't CArL BArTeCCHI, mD AND rOBerT W. sCHrIer, mD Online Transcend: Nine steps to Living Well Forever rAY KurzWeIL AND TerrY GrOssmAN, mD rodale (Hardcover) - a d v e r t i s e m e n t -

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