Rancho Family Medical Group

Summer 2019

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Take control of your weight struggles and be part of a comprehensive weight loss program at Murrieta Valley Surgery Associates (MVSA) with Dr. Francis Essien, MD, FACS. Bariatric su Bariatric surgery is a proven option for weight loss in pa- tients with severe obesity. If you have tried non-invasive methods of weight loss without success, call for an ap- pointment and visit with Dr. Essien for an evaluation. With his qualifications and experience, he will guide you to the right weight management program designed for you. There are non-surgical options and surgical options to learn about. You will be able to choose the one specif- ic for you. Who are potential candidates? • If your body mass index (BMI) is over 35 - 40 • If you have a high BMI and have a life-threatening medical condition such as Type II diabetes, high blood pressure, heart disease, and sleep apnea, then you are a candidate for this program. Loosing 50% to 100% of excess weight may be just the Loosing 50% to 100% of excess weight may be just the beginning……. for a healthier life style, positive outlook and daily living activity at a higher scale than ever before! MVSA and Dr. Francis Essien's team is here to help you all the way on your decision to lose the weight..Call today at 951-698-3000 for an appointment. (951) 698-3000 DR. ESSIEN, MD, FACS BARIATRIC WEIGHT LOSS AMBER HOLDEN, PA-C TUNA SALAD BOATS Ingredients 1 can of tuna Avocado mayo (2 spoonfuls) 1 teaspoon mustard Fresh ground pepper to taste Paprika to taste 2 pre-sliced pickles chopped 2 pre-sliced pickles chopped 1 tablespoon chopped fresh parsley Process Combine ingredients into a mixing bowl and season to taste. Spoon the mixture into butter leaf lettuce cups and enjoy! This recipe was created by PA-C, Amber Holden. Amber Holden. Amber works with Dr. Im at our Single Oak Office in Temecula. 29

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